A potent antioxidant, preventing against free radical damage and supporting immunity. Offers a gentle and sustaining energy boost.
Ashwagandha
A classic Indian adrenal tonic herb to support through times of stress, improve immune resilience and enhance sleep.
Ashwagandha powder
A classic Indian adrenal tonic herb to support through times of stress, improve immune resilience and enhance sleep.
Astragalus
A powerful traditional Chinese tonic herb with immune supporting, anti-inflammatory, adaptogenic and longevity enhancing properties.
Astragalus powder
A powerful traditional Chinese tonic herb with immune supporting, anti-inflammatory, adaptogenic and longevity enhancing properties.
Brahmi
An adaptogenic Ayurvedic herb, supporting the ability to cope with stress while promoting cognitive function.
Burdock
A ‘blood purifier’ which supports lymphatic drainage; clearing skin conditions and irritations. Enhances liver’s detoxification capacity. Acts as a diuretic.
Camu camu
One of the highest natural sources of Vitamin C. Potent antioxidant and anti-inflammatory properties.
Cascara
A colon cleanser, this Native American ‘sacred bark’ acts as a laxative through stimulating, strengthening and toning the muscles of the colon.
Cat’s claw
Anti-viral and immune-modulating properties alongside anti-inflammatory and digestive tonic benefits make this South American bark much revered.
Chaga
The King Of Mushrooms, Chaga fortifies the immune system to activate, stimulate and regulate. As well as supercharging immunity, its' effects are protective and supportive to the whole body, making it a revered tonic herb.
Chaga mushroom
The King Of Mushrooms, Chaga fortifies the immune system to activate, stimulate and regulate. As well as supercharging immunity, its' effects are protective and supportive to the whole body, making it a revered tonic herb.
Cordyceps
A highly revered medicinal mushroom giving a boost in vitality and resilience, enhancing oxygenation of the body.
Coriander seeds
Coriander acts as a heavy metal chelater, binding to toxin ions and supporting their removal from the body. It also contains linalool, an essential oil that helps detoxify the liver and increase appetite.
Damiana
Nervine tonic useful in alleviating depression and anxiety and enhancing libido in both men and women.
Dandelion root
High bitter content aids digestive complaints and constipation. Dandelion additionally stimulates liver and gallbladder function, promoting optimum detoxification.
Echinacea
An incredibly beneficial immune stimulating herb used to increase the activity of cells responsible for fighting infection.
Ginger
Possesses powerful anti–nausea, carminative, aromatic, digestive and anti-inflammatory actions, beneficial in alleviating morning sickness, soothing an upset stomach and increasing digestive enzymes to neutralize stomach acid.
Ginkgo
Powerful antioxidant, cognition enhancing and neuroprotective qualities.
Globe artichoke
A revered detoxification tonic, globe artichoke stimulates bile flow; assisting fat digestion, lowering cholesterol and enhancing the removal of toxins.
Gotu kola
Adaptogen and nervine tonic useful in reducing anxiety and improving concentration and cognitive performance.
Gubinge
Also known as Kakadu Plum, Gubinge is wildcrafted by the Nyul Nyul people from the Kimberley’s in WA, and is the highest natural source of vitamin C on the planet.
Gynostemma
Adaptogenic and antioxidant rich, this tonic herb supports energy production, boosts immunity, regulates blood sugars and enhances longevity.
He shou wu
A traditional Chinese tonic with the ability to increase energy yet calm the nervous system. Used to maintain youthful sexual drive.
Horsetail
High in silica with mild diuretic and tonifying properties. Specific for reducing inflammation and water retention.
Licorice
Holds the ability to slow cortisol breakdown, preventing adrenal depletion and alleviating physical stress.
Lion's mane
Adaptogen for the brain and nervous system. A potent catalyst for brain tissue regeneration helping to improve memory and cognitive functions.
Lion's mane mushroom
Adaptogen for the brain and nervous system. A potent catalyst for brain tissue regeneration helping to improve memory and cognitive functions.
Maca
Increases stamina and endurance, relieves mild depression and enhances libido.
Nettle
The ‘seaweed of the land’ nettle has a high vitamin and mineral profile, notably iron and vitamin C. Also acts as blood purifier and gentle diuretic.
Noni
This ‘beauty fruit’ is packed with vitamins and minerals, providing antioxidants to halt premature aging and add radiance the skin.
Beta-glucans
No beta-glucans = no medicinal mushroom benefits. Beta-glucans are a naturally occurring structural component of the cell walls of medicinal mushrooms. Properties of these beta-glucans activate or potentiate both innate and adaptive immunity.
>30% beta-glucans
No beta-glucans = no medicinal mushroom benefits. Beta-glucans are a naturally occurring structural component of the cell walls of medicinal mushrooms. Properties of these beta-glucans activate or potentiate both innate and adaptive immunity.
>10% beta-glucans
No beta-glucans = no medicinal mushroom benefits. Beta-glucans are a naturally occurring structural component of the cell walls of medicinal mushrooms. Properties of these beta-glucans activate or potentiate both innate and adaptive immunity.
>25% beta-d-glucans
No beta-glucans = no medicinal mushroom benefits. Beta-glucans are a naturally occurring structural component of the cell walls of medicinal mushrooms. Properties of these beta-glucans activate or potentiate both innate and adaptive immunity.
>35% beta-d-glucans
No beta-glucans = no medicinal mushroom benefits. Beta-glucans are a naturally occurring structural component of the cell walls of medicinal mushrooms. Properties of these beta-glucans activate or potentiate both innate and adaptive immunity.
Birch grown
The Birch tree, is a deciduous hardwood that medicinal mushrooms Reishi and Chaga, prefer to grow on. Also referred to as a natural substrate, mushrooms will grow to their full potential with the right precursors and active benefits in their natural environment.
Certified organic
To have been audited and subsequently licensed by an approved and recognised certifier, in accordance to rigorous standards. 95% organic ingredients free of synthetic additives like pesticides, weedicides, herbicides, chemical fertilizers, and dyes, and free of industrial contaminants.
Chaga mushroom
The King Of Mushrooms, Chaga fortifies the immune system to activate, stimulate and regulate. As well as supercharging immunity, it's effects are protective and supportive to the whole body, making it a revered tonic herb.
Chaga
The King Of Mushrooms, Chaga fortifies the immune system to activate, stimulate and regulate. As well as supercharging immunity, it's effects are protective and supportive to the whole body, making it a revered tonic herb.
Cordyceps mushroom
Commonly named in ‘Winter worm, summer grass”, cordyceps is traditionally used for fatigue, general weakness, improved respiratory function and improved sexual function. Our cordyceps is wildcrafted deep in the mountains of China.
Cordyceps
Commonly named in ‘Winter worm, summer grass”, cordyceps is traditionally used for fatigue, general weakness, improved respiratory function and improved sexual function. Our cordyceps is wildcrafted deep in the mountains of China.
Cracked cell wall
A low temperature process creates a highly digestible product by breaking the thick cell wall, unlocking the nutrients inside. This cracked cell wall, makes Pine Pollen more ‘bioavailable’.
Eucommia bark powder
A tonic herb used in Traditional Chinese Medicine, known as a Yang Jing used to support the skeletal, reproductive and endocrine systems. Known for its positive effects on the kidney and liver organ systems.
Fruiting body extract
What is commonly called a “mushroom”, the fruiting body is the spore-bearing reproductive structure of a fungus, where all of the medicinal properties of the mushroom can be found.
Goji
Also known as wolfberry, goji naturally assists diabetics, is rich in antioxidants and dates back thousands of years to monks obtaining greater health, vitality, longevity, energy and stamina.
Horny goat weed
Referred to as ‘Yin-Yang-Huo’ in TCM, this ancient herb is known as a ‘natural aphrodisiac’, that can tonify the kidneys whilst supporting hormonal balances and fighting oxidative stress.
Maitake mushroom
Historically an edible mushroom, now known for its immune potentiator benefits, maitake is a potent medicinal mushroom. Research has identified and commercialized a concentrated beta-glucan called D-fraction or MT-1 found in the maitake mushroom.
Pine pollen
Elevates libido, cognitive function and general vitality in both men and women. Antioxidant levels limit the effects of premature ageing, reduce inflammation and support immunity.
Pine pollen powder
Elevates libido, cognitive function and general vitality in both men and women. Antioxidant levels limit the effects of premature ageing, reduce inflammation and support immunity.
Reishi mushroom
As The Queen of Mushrooms, reishi offers powerful benefits. Reishi is immune potentiating, protecting, cleansing and strengthening, with science showing significant amounts of beneficial secondary metabolites.
Reishi
As The Queen of Mushrooms, reishi offers powerful benefits. Reishi is immune potentiating, protecting, cleansing and strengthening, with science showing significant amounts of beneficial secondary metabolites.
Shatavari powder
General and sexual tonic effective in boosting low libido. Ayurvedic medicine touts this herb ‘the wife of a thousand husbands’.
Shatavari
General and sexual tonic effective in boosting low libido. Ayurvedic medicine touts this herb ‘the wife of a thousand husbands’.
St mary's thistle
A powerful herb that helps protect and prevent damage to liver cells, and help relieve associated feelings of fatigue and tiredness. A wonderfully supportive herb used to detoxify and regenerate.
Water extracted
A hot or cold water method used to extract potent water-soluble compounds from the product. An often preferred method to alcohol extraction to preserve the active benefits.
Wild crafted
Wild, native or grown in nature, as mother earth intended. Free of harmful intervention, harnessing the unique essence of each plant.
Activated charcoal
A fine black powder made from activated coconut shells. Charcoal’s negatively charged, porous texture helps trap toxins for elimination, preventing your body from absorbing them.
Alkaline water
Is rich in alkalising compounds, including calcium, silica, potassium, magnesium, and bicarbonate with a PH level above 7.5.
Apple cider vinegar
Made from delicious organically grown apples, apple cider vinegar is unheated, unfiltered and raw, containing naturally occurring enzymes and probiotics to support digestion and wellbeing.
Almond mylk
Freshly soaked almonds, blended and strained to create a dairy-free creamy, nutty, plant based milk rich in vitamins and minerals.
Apple
An apple a day will provide for you a rich source of polyphenols, including many potent antioxidants such as quercetin and anthocyanins. Many of the nutrients found in apples are more concentrated in the skin, with red skin containing high amounts of all varieties.
Bee pollen
Pollen is collected by bees and brought back to the hive where it is packed in honeycomb cells before sustainable harvest. In its’ composition, there are around 250 highly nutritive substances, including amino acids, lipids, vitamins, macro
Beetroot
Offers a rich combination of antioxidant and anti-inflammatory pigments called betalains. These are responsible for the intense colour of a beetroot, and have been shown to offer numerous protective benefits and support of the liver’s detoxification processes.
Black pepper
These dried black berries from the pepper plant increase the bioavailability of other foods, herbs and compounds. They also contain anti-inflammatory and antibacterial compounds.
Pepper
These dried black berries from the pepper plant increase the bioavailability of other foods, herbs and compounds. They also contain anti-inflammatory and antibacterial compounds.
Peppercorn
These dried berries from the pepper plant increase the bioavailability of other foods, herbs and compounds. They also contain anti-inflammatory and antibacterial compounds.
Broccoli
Part of the cruciferous family, broccoli is high in fibre, vitamin C, calcium and is rich in antioxidants. Broccoli also boasts strong detoxification effects via a trio of phytochemicals.
Cacao powder
Honoured for its medicinal and aphrodisiacal properties, our cacao powder is unroasted and raw. Rich in antioxidants and magnesium, and a compound; Phenylethylamine (PEA), an adrenal related chemical that our brain releases when we are in love.
Cardamom
A relative of ginger, this aromatic, antioxidant and anti-inflammatory seed has been used for thousands of years in ancient medical traditions treating gastrointestinal disorders and other diseases.
Carrot
The eye health benefits of carrots go beyond an urban myth. The brightly coloured substance named after the generous amounts found in a carrot, carotenoids, contains two significant antioxidant compounds; lutein and beta
Cayenne
Cayenne is valued by many herbalists as one of the most potent herbs in the plant kingdom. It works not only to stimulate the cardiac and circulatory system, but also greatly benefits the digestive system. Studies reviewing the effect of Cayenne on dyspepsia found significant reductions in pain and discomfort, perhaps due to its ability to increase the production of gastric juices. An antioxidant rich herb, Cayenne is a very high source of vitamin C, beta carotene, lutein and selenium.
Celery
A high fibre relative of parsley loaded with antioxidants, enzymes, essential vitamins and minerals such as Vitamin B6, K, C and folate.
Celtic sea salt
Natural, unrefined salt that is high in minerals, processed using traditional celtic methods. It is alkalising to the body, and provides an electrolyte balance.
Chia seeds
A member of the mint family, chia originates from the South Americas where they were a staple part of Mayan and Aztec diets. The outer layer of the seeds are rich in soluble fibre which when mixed with water or stomach juices, forms a gel which slows the digestion of carbohydrates and balances blood sugar levels. This soluble fiber has the additional benefit of cleansing and soothing the digestive tract..One of the richest plant sources of Omega 3, chia seeds also help to lubricate joints, reduce inflammation and hydrate the cell membranes.
Cilk rose extract
A liquid extract from fresh certified organic roses. Created with care, via cold pressing and steam distilling, preserving the deliciate and therapeutic properties of rose.
Cinnamon
A sweet, woody spice used to warm and soothe. Rich in manganese, the trace mineral assisting sex hormones, the formation of strong tissue and bones. Cinnamon metabolises fat and carbohydrates, while sweetening your creations.
Cinnamon peel
A sweet, woody spice used to warm and soothe. Rich in manganese, the trace mineral assisting sex hormones, the formation of strong tissue and bones. Cinnamon metabolises fat and carbohydrates, while sweetening your creations.
Cinnamon husk
A sweet, woody spice used to warm and soothe. Rich in manganese, the trace mineral assisting sex hormones, the formation of strong tissue and bones. Cinnamon metabolises fat and carbohydrates, while sweetening your creations.
Clove
One of the highest antioxidants found in nature, clove buds contain antifungal, anaesthetic, antimicrobial, antifungal, antiseptic, antiviral, aphrodisiac, and stimulating properties. It is used to treat a wide variety of both topical and internal health conditions.
Coconut mylk
A highly nutritious dairy milk alternative abundant in soluble fibre, electrolytes, minerals, fats, and vitamins. Coconuts possess medium chain fatty acids, which are burned with ease by the body as fuel.
Coriander
This zesty herb is rich in fibre, calcium, vitamin C, K, potassium and phosphorous. Coriander promotes liver and bowel functions, while assisting healthy blood sugar levels.
Coriander seeds
Coriander seeds are rich in antioxidant vitamin C and are an excellent source of minerals zinc, potassium, manganese, calcium and iron. Their essential oils offer digestive, carminative, and anti-flatulent properties.
Coriander seed
Coriander seeds are rich in antioxidant vitamin C and are an excellent source of minerals zinc, potassium, manganese, calcium and iron. Their essential oils offer digestive, carminative, and anti-flatulent properties.
Cos lettuce
Rich in chlorophyll as with most greens, Cos is also an excellent source of the antioxidants beta-carotene and vitamin C. The substantial folic acid content is crucial to the body for reducing homocysteine, a naturally occurring amino acid which is associated with numerous disease states.
Cucumber
This deliciously cooling and hydrating vegetable is high in water and fibre, promoting healthy digestion and balanced hydration. Whilst containing 95% water, it still provides the body with vitamins B1, B5, B7, K, while soothing and assisting detoxification.
Dandelion
This wild weed offers detoxifying benefits to the liver, gallbladder and kidneys. A natural diuretic, the leaves of dandelion are a traditional remedy for fluid retention. Stimulating effects on the gallbladder improves the flow of bile, our body’s fat metaboliser and an essential component of the detoxification pathways through the liver.
Dates
This traditionally cleansing naturally sweet stone fruit grown on the date palm provides a good source of carbohydrate, and is rich in tannins, antioxidants, minerals and vitamins.
Lemon
Rich in flavonoids, antioxidants and vitamins C, B6, A, E, and minerals; potassium, manganese and copper. Lemon is used to treat poor digestion, inflammation and bacterial infections. It acts as a cleansing agent and a blood purifier.
Lemon peel
Rich in flavonoids, antioxidants and vitamins C, B6, A, E, and minerals; potassium, manganese and copper. Lemon is used to treat poor digestion, inflammation and bacterial infections. It acts as a cleansing agent and a blood purifier.
Lemon juice
Lemon juice stimulates the release of bile and digestive enzymes and despite their acidic taste, lemons have an alkalising effect on our internal pH levels. Notoriously high in Vitamin C, one of nature’s key water-soluble anti-oxidants which protects our cells from free-radical damage. Consuming lemon juice in warm water further assists digestion by stimulating peristalsis, the continual wave-like movement of our intestine which moves things along nicely.
Lime juice
Bursting with vitamin C and antioxidants like its’ relative lemon, lime water can rejuvenate skin, improve digestion, boost immunity, and possesses anti-inflammatory properties.
Mango
The fleshy summer time fruit favourite, belonging to the flowering plant genus Mangifera. Mango’s tropical sweetness makes it the king of all fruits, while offering a fibre rich, abundance of vitamins such as A, E, C K, B’s, and minerals; potassium and magnesium.
Mint
Is a wonderful digestive aid, soothing an upset stomach or indigestion. Medicinally used for thousands of years, it can also treat nausea, soothe headaches and various pains in the body.
Moringa
Moringa olifeira, also known as drumstick tree or horseradish tree, is a plant very rich in healthy antioxidants and bioactive plant compounds. Revered for thousands of years in traditional herbal medicines.
Nutmeg
A delicately sweet spice that promotes digestion, this antibacterial seed contains pain relieving properties, brain boosting compounds, and is high in magnesium, which stimulates the release of serotonin.
Orange
The most bountiful of the citrus fruits, orange is loaded with vitamin C, B1, B2, B3, phytonutrients, folate, and fibre. This bright citrus builds immunity and protects the cells from oxidative damage.
Parsley
Parsley contains many flavonoid antioxidants which provide cell protection from free radical damage, along with diuretic properties which assist the kidneys to cleanse, relieve bloating, assist weight-loss, while removing heavy metals and toxins from the body.
Puerrh
A variety of distinctly tasting fermented tea produced in Yunnan, China. Revered in Chinese herbal medicine for its detoxifying, antioxidant, weight-loss and immune boosting qualities.
Rooibos
Native to South Africa, red bush or rooibos (pronounced roy-bos) is a deliciously healing, caffeine free, antioxidant rich herbal tea option. High in minerals, it also is known to have a calming effect, while improving skin quality.
Rose water
Created with a steaming or distillation process, capturing the unique and divine essence of rose. Rose contains astringent like qualities, is rich in antioxidants, making it a beautiful anti-aging liquid to both apply topically to keep skin young and tones, as well as drink internally.
She oak
A powerful bush flower essence to overcome female imbalances and assist women to find overall joy and a sense of wellbeing in life.
Spinach
Researchers have identified numerous flavonoids and phytochemicals in spinach which offer a host of anti-inflammatory and anti-cancer protective qualities. Spinach offers calcium, magnesium, manganese and vitamin K- making it a fantastic source of bone-supporting nutrients. With good amounts of beta carotene, vitamin E, zinc and selenium, this tasty green number offers the whole shebang of antioxidant protectants. Omega-3’s are plentiful, reducing inflammation and promoting lustrous skin, and fibre tops of the mix to help remove toxins from the digestive tract.
Stevia
Human use of Stevia originates in South America, and it has been used extensively by the Guarani people in Paraguay and Brazil for more than 1,500 years to sweeten medicines, teas and ‘treats’. With up to 300 times the sweetness of of sugar and negligible effect on blood glucose levels stevia is fast becoming a an integral part of a health promoting diet.
The beauty chef hydration
A probiotic blend to hydrate, replenish and restore. Ingredients- Flora Culture Plus Blend™ (certified organic coconut water powder, aloe vera powder, lemon myrtle powder, lactobacillus acidophilus, l. casei, l. plantarum, l. bulgaricus, l. fermanti, bifidobacterium lactis, b. bifidum, saccharomyces cerevisiae), glycerol (422) (derived from sustainable palm).
Turmeric
Nature’s wondrous root, used for thousands of years in ayurvedic medicine to treat a plethora of ailments. Its active compound, curcumin, boasts highly anti-inflammatory properties, relieving pain in the body, boosting immunity and improving digestive function.
Vanilla
The most pleasant smelling and tasting antioxidant on earth, vanilla can soothe inflammation and anxiety, while adding a natural sugar free sweetness to your creations.
Slippery elm
This super silky mucilaginous powdered bark, from the inner bark of the slippery elm tree, coats the lining of the digestive tract helping you to find ease with bowel functions. It is a demulcent, which has been used for over centuries to treat upper respiratory
Marshmallow root
A soothing demulcent herb, this wild weed is used to ease the irritation and pain of reflux and ulcers. It also greatly benefits inflammatory irritable bowel disease and constipation.
Mint essential oil
Peppermint is a classic digestive aid and carminative. It is also rich in antioxidants and has been shown in numerous studies to have significant antibacterial, fungicidal and insecticidal properties- useful against many common bacterial pathogens and candida.
Peppermint
Peppermint is a classic digestive aid and carminative. It is also rich in antioxidants and has been shown in numerous studies to have significant antibacterial, fungicidal and insecticidal properties- useful against many common bacterial pathogens and candida.
Banana
Whilst they are notorious for having high potassium; essential for blood pressure regulation and cardiovascular health. Regular consumption of bananas can also play a protective and balancing role in digestive wellness. An anti-ulcer action in the stomach is attributed to the banana’s ability to increase the secretion of protective mucous from the stomach lining and natural antibacterial chemicals to help remove potential sources of trouble. In the intestines, the fructooligosaccharides found in bananas provide food for our friendly bacteria, thus helping to increase the population and offer a diverse range of related health benefits stretching beyond digestive balance including immune regulation and enhanced calcium absorption.
Coconut yoghurt
A superb dairy-free probiotic yoghurt made from the fermentation of nutritious coconut milk. Beneficial bacteria are plentiful, as is fibre, medium chain fatty acids, lauric acid and minerals; calcium and potassium.
Chlorella
Chlorella has been touted as the perfect whole food. Aside from being a complete protein and containing all the B vitamins, vitamin C, vitamin E, and the major minerals (with zinc and iron in amounts large enough to be considered supplementary), it has been found to improve the immune system, improve digestion, detoxify the body, accelerate healing, protect against radiation and aid in the prevention of degenerative diseases.
Vegan probiotics
A unique non-dairy formulation of fermented whole foods, containing both prebiotics and probiotics. Containing billions of beneficial bacteria to maintain a healthy digestive system. Certified organic, raw and full of active, organic living strains.
Chamomile
Chamomile is not only prized for its unique honeycomb/apple flavour, but for its ability to calm the central nervous system, soothe the intestinal wall linings, relieve inflammation, and prevent bacterial and microbial infections, such as colds and flus.
Aloe vera
Dubbed the “Plant of Immortality” by the Egyptians, and ‘Wand of the Heaven’ by Native Americans, this spiky succulent not only soothes sunburn, but also eases digestive complaints, relieves arthritis symptoms, promotes healthy teeth and gums and calms may skin irritations and conditions.
Coconut water
Coconut water is one of the highest natural sources of electrolytes with sodium, magnesium and fifteen times more potassium than a banana.The water is reputed to be identical to human blood plasma, making it a universal donor.
Spirulina
Spirulinas’ predigested protein provides building material soon after ingestion, without the energy-draining side effects of meat protein; its mucopolysaccharides relax and strengthen connective tissue while reducing the possibility of inflammation; its simple carbohydrates yield immediate yet sustained energy; its GLA fatty acids improve hormonal balance; and its protein-bonded vitamins and minerals, as found in all whole foods, assimilate better than the synthetic variety.
Alfalfa
First discovered by the Arabs who dubbed the name alfalfa meaning “father of all foods.” Used as a source of commercial chlorophyll and carotene, alfalfa alkalizes and detoxifies the body, especially the liver. Chinese healers use alfalfa to treat kidney stones and to relieve fluid retention and swelling.
Andrographis
A herb used widely in Traditional Chinese Medicine and Ayurveda, Andrographis has both liver restorative qualities and immune stimulating factors. Deemed the ‘Indian Echinacea’ it is used in acute infections and the common cold.
Aniseed
It is the high amount of essential oils that provide help with digestive problems such as flatulence, spasms and colic in infants. Anti-microbial properties target candida and parasites.
Star anise
It is the high amount of essential oils that provide help with digestive problems such as flatulence, spasms and colic in infants. Anti-microbial properties target candida and parasites.
Damiana
Used traditionally by Mayan Indians, Damiana works as a nervine tonic, mildly stimulating and boosting mood as well as libido. These aphrodisiac properties have been recorded for centuries and with damiana working to both relax and gently stimulate it makes perfect sense.
Dandelion leaf
An effective diuretic and mild choleretic (stimulates bile production), the leaf of dandelion is useful for reducing fluid retention and enhancing liver function.
Dandelion root
Traditionally used in cases of liver insufficiency, dandelion root has bitter and mild laxative properties. It stimulates the production and release of bile, thus assisting the excretion of fat-soluble toxins.
Echinacea
A Native American Indians snake bite treatment, this household name has now been supported by numerous clinical trials for its’ immune enhancing actions. Particularly effective in preventing and reducing the severity and length of acute infections. Echinacea has also been found to have strong antioxidant and heavy metal chelating constituents.
Elder
The berries and leaves are both used for common colds and flus, sinusitis, hay fever.Possessing antiviral, immune enhancing and antioxidant properties.
Fennel
Traditionally used as a carminative in the treatment of colic, flatulence and IBS. The seeds are coated with sugar in Indian cuisine and chewed following a meal to ease digestion. Used in breastfeeding, fennel is an affective galactagogue, stimulating the production and release of breast milk.
Goji berries
Also known as wolfberry, goji naturally assists diabetics, is rich in antioxidants and dates back thousands of years to monks obtaining greater health, vitality, longevity, energy and stamina.
Green tea
Dating back 5000 years, the leaves of Camellia Sinensis are second only to water as the world’s most popular beverage. Numerous studies have demonstrated anti-carcinogenic and antioxidant properties. Green tea is used as a neuroprotective, both before and after toxicity as well as in cased of heavy metal poisoning. Containing approximately 3% caffeine and is rich in polyphenols - the interaction between the two attributed to Green tea’s ‘thermogenic’ (fat burning) effect.
Hops
Traditionally used to add the bitter quality to beer. Native American use as a hypnotic oestrogenic… female pickers often began to menstruate 2 days after beginning to pick hops. Enough beer can produce these effects. Sedative, relaxant, antispasmodic.
Lavender
Used as an antibacterial and antimicrobial agent in hospitals of ancient civilizations and again in WW1, common lavender oil is highly effective in first aid.Taken internally as a tea/ tonic (not essential oil), lavender has sedative and anxiolytic properties making it useful for insomnia, nervous bellies (especially Irritable Bowel Syndrome) and mild anxiety.
Lemon balm
The Middle ages used as a sedative and the ancient Greek & Romans used for wound healing. A mood enhancer, lemon balm has calming and anxiety-reducing properties. Digestive upsets related to nervousness often find relief with Lemon Balm, as do some cases of colic.
Lemon myrtle
With a higher antimicrobial activity than Tea Tree and Eucalyptus, Australia’s yellow-blossomed lemon myrtle is revealing significant potential in the prevention and treatment of infection. Historically used as a bush food, lemon myrtle is now commonly seen in aromatherapy products due to the citrus aromas and antiseptic properties. The oil has been shown to be effective against a range of micro-organisms including salmonella, clostridium and pseudomonas. The inclusion of lemon balm in foods and medicine as an antimicrobial and antifungal agent offers protective and cleansing properties.
Passionflower
This beautiful flowering vine is used for the gentle treatment of anxiety, insomnia and irritability.
Pau d’arco
This South American native has demonstrated immune enhancing, anti-tumour and anti-fungal properties. Intestinal parasites and candida are particularly sensitive to this potent herb.
Raspberry leaf
Historically used as a tonic to prepare the uterus for labour, raspberry leaf is also a rich source of vitamin C and flavonoids including; rutin and quercetin.
Red clover
A traditional ‘blood cleanser’, antioxidant rich red clover is used in skin conditions including psoriasis, eczema and rashes. It has a mild oestrogenic activity and some studies correlate a reducing breast and prostate cancer risk.
Rosehip
A potent source of vitamin C, rosehips are a great addition to any antioxidant blend. Research has found anti-inflammatory and astringent properties in rosehips, making it useful in the treatment of gastritis and diarrhea.
Skullcap
Skullcap is revered for its neuromuscular benefits, making it a useful insomnia and anxiety remedy. A relative of mint, it also enhances antioxidant activity in the liver, and can help to neutralise poisonous substances in the body.
Licorice
Translated into “sweet root”, it is up to 30-50 times as sweet as sugar. This ancient root is a demulcent that soothes irritation and inflammation, is an adaptogenic stress remedy and an effective expectorant which helps rid cold or flu symptoms.
Red rose petals
Rose petals are revitalising for the skin, thanks to their antibacterial, antioxidant and inflammatory properties. Additionally, Vitamin A and E help to promote collagen production in the skin.
Cats claw
This thousand year old herb adopted by Amazonians, supports the immune system by targeting white blood cells, promotes a healthy digestive tract and contains powerful antioxidant and detoxifying properties.
Olive leaf
A symbol of heavenly power to the ancient Egyptians, and the tree if life in the bible, olive leaf through the ages has been used to treat high blood pressure, heart flow and arterial health. It is five times more antioxidant potency than vitamin C and is highly antimicrobial warding off microbes and invading organisms.
Yerba mate
A south American favourite, yerba mate is made from the leaves and twigs of the Ilex paraguariensis plant. With stimulating Xanthines; caffeine and theobromine, mental focus and energy levels will increase, whilst antioxidants and amino acids nourish the body.
Calendula
A most impressive flower, the marigold possesses powerful, almost magical healing abilities. It is richin a variety of organic compounds, including glycosides, saponins, and other powerful anti-inflammatory and antioxidant compounds.Internally and topically, the extract can promote rapid healing.
Horsetail
Cited as possibly the most abundant source of silica in the plant kingdom,horsetail treats brittle hair, nails, teeth and bones. This root can strengthen and protect many parts of the body, due to its anti-inflammatory, antibacterial, antimicrobial, antioxidant, coagulant, demulcent, diuretic and astringent activity.
Schisandra
Stimulates phase 1 and 2 liver detoxification while protecting and restoring the liver. Antioxidant and adaptogenic qualities improving ones physical, mental and exercise performance.
Rhodiola
Adaptogen, antioxidant and general tonic to improve physical and mental performance. Specifically useful in supporting the body through chronic fatigue.
Rhodiola powder
Adaptogen, antioxidant and general tonic to improve physical and mental performance. Specifically useful in supporting the body through chronic fatigue.
Tulsi
Valued in India for thousands of years and most recognised for its immuno-modulating, adaptogenic and anti-allergic actions to help your body adapt to mental, emotional and physical stress whilst boosting your immunity.
Triphala
A triad of Ayurvedic herbs to cleanse the colon; flushing toxins from the body while promoting correct liver function.
Triphala extract
A triad of Ayurvedic herbs to cleanse the colon; flushing toxins from the body while promoting correct liver function.
Triphala powder
A triad of Ayurvedic herbs to cleanse the colon; flushing toxins from the body while promoting correct liver function.
Tahini
A paste made from sesame seeds and a staple in many cuisines. It's vegan, gluten-free and possesses a nutty flavour. Tahini is rich in healthy fats and it's a good source of protein and minerals.
Oats
A traditional nervine tonic, the greens of oats are frequently used for the treatment of anxiety, insomnia and mild depression. Consumed as a food, oats offer an almost ‘Superfood’ profile with significant amounts of B vitamins, protein, fat, minerals and cholesterol reducing beta-glucan fibre.
Elderflower
The berries and leaves are both used for common colds, flus, sinusitis and hay fever. Possessing antiviral, immune enhancing and antioxidant properties, the Elder plant has also traditionally been used to treat catarrhal deafness.
Siberian ginseng
Adaptogenic action enhances resistance to various bodily stressors. Regular use can restore vigour, improve memory and increase longevity. A gently energising herb to aid convalescence.
Lemongrass
Lemongrass is a fragrant plant, commonly used in teas and tisanes that can be used to treat a variety of ailments. These include; gastrointestinal infections, fever, anxiety, muscle spasms, pain, and respiratory conditions.
Hibiscus
This beautiful ruby red flower, also known as Rosella, has been used for centuries as a medicinal remedy to improve heart and blood health, regulate high blood pressure and relieve fluid retention. Additionally, it is known to cure the painful urinary condition, cystitis whilst being a rich source of antioxidant, Vitamin C.
Cleavers
Regarded as a valuable cleansing and healing tonic, it provides a soothing and antioxidant effect on a variety of skin conditions such as psoriasis, eczema, dermatitis and rosacea. Its astringent, antiseptic, diuretic and lymphatic actions, allow this botanical to work its healing magic.
Tribulus
General tonic and aphrodisiac; enhancing physical, emotional, mental and sexual performance.
Rehmannia
A yin-balancing Chinese tonic herb— Rehmannia provides adrenal and nervous system support, enhances circulation and relieves blood sugar irregularities.
Silica
A vital trace mineral required by the body for strong and flexible joints, glowing skin and strong bones.
Panax ginseng
Holds the ability to strengthen the body’s adaptation to mental, emotional and physical stressors. Enhances energy and alertness.
Shilajit
A comprehensive body-strengthening tonic. Anti-ageing, tissue regenerating, energy promoting, blood purifying, libido enhancing and bone strengthening.
Black eyed susan
For people who are impatient or always 'on the go'. These people are continually rushing and their lives are always overflowing with commitments. This Essence enables these people to slow down, to reach that still centre within and find calmness and inner guidance.
Kangaroo paw
This Essence is for people who are 'green' and socially inept. They do not know how to properly interact with other people. They can be very insensitive because they are so focused on themselves that they miss the cues and needs of other people around them. They can be very self centred.
Brazilian quartz
Tiredness, fatigue, low energy; weak energetic connection to the Earth; toxic or inharmonious energies in the aura; feeling out of touch with one or more aspects of self (physical, emotional, mental, spiritual), as though they were operating in different time zones; chakra out of alignment with each other. Healing Qualities - the essence of cleansing white light; energizes and synchronizes the subtle bodies, the chakras, and the physical body with the Earth's natural vibration.
Diamond
Life experience characterized by struggle; lack of clarity about the future; acting from a confused sense of what one is supposed to do; inability to make commitments; attached to personal will, to how "I" want it to be. Healing Qualities - brings clarity to the 6th chakra; harmonizes Divine and personal will; helps us activate personal will in its highest form; strengthens our ability to act in alignment with our Divine purpose.
Sapphire
Feeling unsupported for being on the Earth; unaware of life purpose; lack of inspiration and commitment; feeling out of touch and out of place; unwilling or unable to take responsibility for why one has incarnated. Healing Qualities - strengthens devotion and commitment to Divine purpose; promotes loyalty and responsibility to one's true work on the planet; helps us connect to the energetic support we need to do what we came here to do.
Fringed violet
For treating damage to the aura where there has been shock, grief or distress e.g. from abuse or assault. This remedy maintains psychic protection and is excellent for people who are drained by others or those who unconsciously absorb the physical and emotional imbalances of others. It releases shock from the body. When used in combination with Flannel Flower or Wisteria it is beneficial for those who have suffered abuse.
Boronia
This is the Essence for resolving obsessions - thoughts, events, things or ideas which are stuck. It leads to clarity and focus. It combines wonderfully with Bottlebrush for breaking habits and addictions and for dealing with an ended relationship when there is pining for the other person. It also enhances focus for creative visualisation.
Citrine
Mental confusion and distortion; lack of mental clarity and concentration; mental forces dominating the physical and emotional aspects of life; difficulty determining what is in one's highest good; closed to higher sources of wisdom and inner knowing. Healing Qualities - harmonizes the mental body with higher spiritual laws; increases access to Divine intelligence; amplifies qualities of concentration, centering and rational mind.
Gold
Low self-esteem; weak sense of personal identity; little or no confidence in one's ability to create; weak or uninspired masculine energies; difficulty manifesting wants and needs into physical reality; comparing one's accomplishments to others. Healing Qualities - helps us access and express the highest aspects of our personal identity; brings strength and balance to the 3rd chakra; helps us tap into our inner truth, joy and wisdom as sources for our creative power.
Lapis lazuli
Unable to hear or understand guidance and information from higher sources; difficulty communicating clearly with others, especially about information that one has received from these sources; overwhelmed by the amount of information coming in. Healing Qualities - opens and clears channels of communication in the 5th chakra; amplifies the ability to hear and understand information from physical and nonphysical sources at the same time; clears confusion between hearing and knowing.
Fluorite
Congestion, constriction, or stagnation of energy on any or all levels; rigidity, inflexibility; difficulty manifesting thoughts into action; hard to move one's focus from one area to another. Healing Qualities - the "break up" elixir; increases the circulation of energy in the physical body by breaking up blockages in the etheric body; promotes flexibility on all levels.
Kunzite
Feelings of guilt and embarrassment concerning one's past actions; out of touch with one's angelic presence; lack of awareness of the angelic love, guidance, and support that is available; heart closed to the flow of spiritual love coming into the body. Healing Qualities - opens the heart to an awareness of one's angelic presence; helps one experience the spiritual love of the angelic kingdom and integrate it into the physical body.
Moonstone
Heightened psychic sensitivity during menstruation; touchy, edgy, over reactive; emotional energy blocked and difficult to express in a clear way; lack of sensitivity and intuitive awareness in men and women; hard edged persona. Healing Qualities - cleanses and circulates energy in the emotional body; increases feminine energy aspects of receptivity and intuition in women and men; balances and focuses the psychic forces during menses.
Five corners
Resolves low self-esteem, lack of confidence and diminished self-love. This tall, proud shrub gets its name from its fruit which has five corners – and this corresponds with the anatomical position of a body with arms and legs spread, and the fifth point being the head. This Essence allows the life force to flow through to these five centres. When this happens a person feels good and strong in themselves, and they feel their own love and beauty. In the negative mode, the person will appear crushed and 'held in'.
Bloodstone
Energetic stagnation and constipation; weak circulation of physical and emotional energy in the lower chakras and organs of the body; tendency to express emotional negativity; lacking emotional sensitivity and sympathy towards others. Healing Qualities - strengthens one's connection to the Earth; brings a stronger flow of Earth energy into the 1st and 2nd chakras; stimulates the release of emotional energies that have been stuck in the lower chakras; rebalances these energy centres after trauma or emotional upset.
Malachite
Weak energetic connection to the physical world; forward movement in life held up because of a lack of grounding; physical, emotional, mental, and spiritual aspects of self working at cross-purposes with each other. Healing Qualities - the primary grounding essence in our system; helps align the physical, emotional, mental, and spiritual levels of our being in a grounded and cohesive way; supports the unity of one's being in all circumstances.
Paw paw
For the assimilation and integration of new ideas and information, especially where there is a tendency to feel overwhelmed by the quality and quantity of that information. A feature of this plant is its very narrow stem which, at the top, branches into a mass of foliage to bear large and ponderous fruits. This Essence should be used when one is unable to solve a problem. It will activate the Higher Self, where we have the answer to all our problems. It will ease the burden of problems as it activates the intuitive processes to provide solutions.
Silver princess
This Essence brings about an awareness of one's life direction. Though it may not always reveal to a person their full life plan, it will aid people who are at crossroads, helping to show them what their next step is. It helps give them an understanding of that direction. This Essence is also excellent when one has reached an important goal and yet one is left feeling very flat, thinking 'is this all there is'. In this case, it gives one a glimpse or a sense of what is next and allows one to enjoy the journey whilst striving for the goal.
Ruby
Unresolved survival issues blocking energy flow between the Earth and the 1st chakra; constipation of energies in the lower chakras and organs of the body; ambivalence about being present in the physical body; tendency to disconnect from the body during times of chaos and upheaval. Healing Qualities - energizes and balances the 1st chakra and supports the ability to ground spiritual energy completely into the physical body; increases the upward flow of nurturing Earth energy to all chakras and improves circulation throughout the body.
Smoky quartz
Ungrounded; agitated, disassociated from the physical body; body feels out of synch with the surrounding environment; detoxification happening at too rapid a pace for the physical body to keep up with; jet lag. Healing Qualities - grounding and calming; regulates and stabilizes the detoxification of unwanted energies from the physical, emotional and mental bodies; synchronizes body energy with Earth energy.
Sundew
This Essence is for people who are vague and indecisive and do not pay attention to detail. For those who tend to 'split off' easily, especially when there is work to be done. This Essence will keep them focused in the present and reduces procrastination. It is for those who tend to be vague, dreamy or drawn to drugs. This carnivorous plant is found in damp, boggy areas and has a crimson, 'earth-hugging' base. It sends up a tall stem to which delicate little flowers are attached.
Red lily
Red Lily is the same flower as the Sacred Lotus in the Buddhist tradition. It is for spirituality and connection to God in a grounded and centred way, allowing a person to have a wholeness to their spirituality by also realising the need to develop and maintain a balanced physical and emotional life. It has similar properties to that of Sundew for feeling scattered, not whole, vague and split, though Sundew applies to daily life whereas Red Lily is in relation to one's spirituality. I waded thigh deep in mud through a billabong teeming with leeches, turtles and snakes to pick this flower. Such is the joy of discovery.
Jadeite jade
Agitated, upset; easily pulled out of center by intense experiences; attached to drama; makes things harder or more involved than they need to be; unable to accept the way things are in the moment. Healing Qualities - a vibration of peace, balance and timeless simplicity; helps us stay centered in the moment with an awareness and acceptance of our true essence.
Moldavite
Caught up in the dualities of here or there, now or then; going out of the body for information rather than staying present to receive it; feeling separate and out of touch, especially with the higher self. Healing Qualities - connectedness; an energetic window into universal perspective; helps us stay present in the moment while accessing what we need from the higher realms to express our earthly potential.
Turquoise
Lack of reverence for the Earth; no gratitude for nature's gifts; too busy to honor the sacredness of life; taking without asking or giving something back; living a life without soul. Healing Qualities - attunes the energy field to the ancient wisdom and sacredness inherent in all of life; cleanses and deepens out connection to the soul of the Earth; helps us live a life of simplicity with gratitude and reverence for All.
A pure, standardised saffron extract shown to support clear, steady cognitive function and a more focused state of mind. Clinical research indicates its capacity to positively influence mood, supporting emotional balance and overall well-being.
Several double-blind studies of this standardised saffron extract at 28 mg daily have demonstrated:
Sustained mood elevation you actually feelNoticeably lower stress & emotional reactivitySharper, longer-lasting focusFaster sleep onset, deeper restorative cycles
A pure, standardised saffron extract shown to support clear, steady cognitive function and a more focused state of mind. Clinical research indicates its capacity to positively influence mood, supporting emotional balance and overall well-being.
Several double-blind studies of this standardised saffron extract at 28 mg daily have demonstrated:
Sustained mood elevation you actually feelNoticeably lower stress & emotional reactivitySharper, longer-lasting focusFaster sleep onset, deeper restorative cycles
Rooted in Ayurvedic tradition, this blend combines turmeric standardised to 5% curcumin with warming digestive spices to support agni (the body’s digestive fire) and whole-body harmony. Black pepper is included to increase curcumin bioavailability, enhancing turmeric’s restorative qualities. A daily practice for warmth, ease and glow.
Rooted in Ayurvedic tradition, this blend combines turmeric standardised to 5% curcumin with warming digestive spices to support agni (the body’s digestive fire) and whole-body harmony. Black pepper is included to increase curcumin bioavailability, enhancing turmeric’s restorative qualities. A daily practice for warmth, ease and glow.
