TheDirectory

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  PRACTITIONER

  Aime Winchester

  Aime Winchester is a skin therapist and the founder of Lune Therapy in Bangalow, in the Byron hinterland. Her treatments take a whole-person approach to skin health, pairing considered, hands-on facial therapy with an understanding that lasting skin vitality begins with whole-body wellbeing.

  Focus areas skin health, skin barrier, relaxation, whole-body wellbeing

  BANGALOW, BYRON BAY, NSW

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  PRACTITIONER

  Aimee Pedersen

  Aimee Pedersen brings three decades as an elite athlete, actress, yoga teacher and somatic practitioner to her work helping women return to their authentic rhythm. She offers Awakened Body yoga classes online and in person, the She Rises women's coaching program, teacher mentoring, and corporate wellness and speaking.

  Focus areas nervous system regulation, body awareness, burnout recovery, authentic living, women's health

  SYDNEY, NSW

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  PRACTITIONER

  Amanda Haberecht

  Amanda Haberecht is a naturopath with over 27 years of experience and director of Darling Health in Leichhardt, Sydney. One of Sydney's most sought-after fertility and preconception specialists, spanning IVF support, PCOS, endometriosis and recurrent miscarriage, she also created the Mygen Health fertility range and offers naturopathic support alongside GLP-1 therapy.

  Focus areas PCOS, fertility, pregnancy, postpartum recovery, autoimmune conditions, longevity

  LEICHHARDT, SYDNEY, NSW

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  PRACTITIONER

  Andreina Amato

  Andreina Amato is a Clinical Reflexologist, CranioSacral Therapist and Energy Intuitive at The Bronte Dispensary, and a SheBirths-recommended pregnancy reflexologist. She specialises in fertility, pregnancy, postpartum and menopause support, chronic disease and nervous system regulation: weaving reflexology of feet, hands and ears with cranial work. She also supports neurodiverse and anxious children.

  Focus areas menopause, fertility, pregnancy, postpartum recovery, nervous system regulation, children's health, energy & fatigue

  BRONTE, SYDNEY, NSW

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  PRACTITIONER

  Anna-Maria Boelskov

  Anna-Maria Boelskov is a naturopath, herbalist and birth doula with over 15 years in women's health, practising from The Gathering Space in Paddington. Originally from Denmark and a mother of four, she supports natural pregnancy care, labour, postpartum recovery, nutritional and herbal medicine, and lactation counselling with warmth and thoroughness.

  Focus areas birth preparation, postpartum recovery, breastfeeding support, children's health, men's health, women's health

  PADDINGTON, SYDNEY, NSW

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  PRACTITIONER

  Annette Francis

  Annette Francis is the founder of Mana Me in Copacabana, weaving lomi lomi massage and food coaching. She offers devotional lomi lomi sessions, hot stone massage, guided meditation, and food relationship coaching for those moving through emotional eating and diet culture confusion.

  Focus areas emotional eating, food relationship healing, nutrition, nervous system regulation, diet culture recovery

  COPACABANA, CENTRAL COAST, NSW

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  MEAL DELIVERY

  Omsai Ayurveda

  Annette Robinson is a Sydney-based Ayurvedic lifestyle consultant, practitioner and chef whose path into Ayurveda began with healing her own chronic digestive issues. Trained at the Australasian Institute of Ayurvedic Studies and as an Ayurvedic chef at Hale Pule, she offers body treatments, kitchen consultations, weekly meal deliveries and daily ritual coaching.

  Focus areas dosha balance, digestive healing, postpartum nourishment

  SYDNEY, NSW

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  PRACTITIONER

  Anthia Koullouros

  One of Australia's most respected naturopaths and herbalists, Anthia Koullouros has been in clinical practice for over 30 years. Founder of Apotheca by Anthia, a naturopathic clinic, apothecary and school in Surry Hills, Sydney, she blends traditional plant wisdom with modern clinical evidence across gut health, hormones, stress, immunity and long-term wellbeing.

  Focus areas hormonal balance, gut health, immune support, skin health, herbal medicine

  SURRY HILLS, SYDNEY, NSW

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  PRACTITIONER

  Anya Rowlands

  Anya Rowlands is a classical acupuncturist and Chinese Medicine practitioner at Acu Bondi in Bondi Junction. Class valedictorian at the Sydney Institute of Traditional Chinese Medicine and apprenticed for five years under pioneer Ross Penman, she treats migraines, anxiety, back pain, women's health, sub-fertility, digestion and post-operative recovery.

  Focus areas fertility, IBS & digestion, anxiety & stress, children's health, migraines, athletic performance

  BONDI JUNCTION, SYDNEY, NSW

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  CATERING

  Aplenty

  Aplenty is a Sydney catering company creating uncomplicated, generous food experiences that feed connection and leave a lasting impression. From intimate dinners to weddings of hundreds, everything is made from scratch and designed to fill both stomach and soul. Based in Redfern, the team caters weddings, private events and brand collaborations, alongside recipes, pop-ups and a small online shop.

  Focus areas seasonal cooking, scratch cooking, soulful dining

  REDFERN, SYDNEY, NSW

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  ELDER AND CULTURAL EDUCATOR

  Aunty Munya Andrews

  Aunty Munya Andrews is a Bardi Elder from the Kimberley: author, barrister and co-director of Evolve Communities. Author of Journey Into Dreamtime, she shares the Dreamtime as living wisdom rather than mythology, and is one of Australia's most respected voices on Indigenous culture and spiritual knowledge across education, the arts, law and community.

  Focus areas cultural awareness, reconciliation, allyship, indigenous wisdom, dreamtime education

  THE KIMBERLEY, WA

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  DAY SPA

  Auriga Spa

  Auriga Spa sits within the heritage sandstone walls of Capella Sydney in the CBD. Guided by lunar philosophy, its treatment menu features signature massages informed by the new and full moons, with a 20-metre heated pool, vitality pool, fitness centre and yoga platform, and custom skincare by Byron Bay's Synthesis Organics.

  Focus areas lunar wellness, massage, skin health, deep relaxation, restorative bathing

  SYDNEY CBD, SYDNEY, NSW

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  PRACTITIONER

  Bess Willow

  Bess Willow is a Vocal Sound & Reiki Healer based in Bondi, specialising in the deeply restorative power of sound. With a background in Rebirthing Breathwork, ceremony, yoga and meditation, her sound baths blend crystal bowls, Tibetan bells and soothing vocals with gentle breath and movement, guiding deep relaxation, self-love and connection.

  Focus areas deep relaxation, nervous system regulation, self-love, emotional healing, self-connection

  BONDI, SYDNEY, NSW

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  PRACTITIONER

  Bianca Dansie

  Bianca Dansie is a registered Doctor of Chinese Medicine (BHSc) at Shen Space in Byron Bay. Drawing on her background in naturopathy, nutritional medicine, Shiatsu and Reiki, she takes a root-cause, whole-body approach guided by the body's innate capacity to heal. AHPRA-registered and covered by major health funds.

  Focus areas stress & anxiety, digestive health, hormonal health, immune support, chronic conditions

  BYRON BAY, BYRON BAY, NSW

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  PRACTITIONER

  Bianca Nelson

  Bianca Nelson is a degree-qualified naturopath, nutritionist, iridologist, reiki practitioner and proud Aboriginal woman based at Meraki Wellness Centre in Erina on the Central Coast of NSW. Bianca is passionate about supporting individuals to deeply understand their body's unique wisdom so they can thrive. She concurrently works in the community welfare field, drawing on trauma-informed insights and emotional resilience to inform her practice. Her gentle treatment approach weaves clinical insights with plant medicine, food as medicine, lifestyle modifications and client education.

  Focus areas women's health, hormonal balance, postpartum, preconception, mental health, children's health, peri-menopause, sleep

  CENTRAL COAST, ERINA, NSW

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  CULTURAL EDUCATOR

  Binowee Bayles & Chrissy Ynfante

  Two Worlds | Bulla Ngurra is an independently owned & run business delivering workshops, programs and consultation to organisations in the private, public & NFP sectors. Founded by Binowee Bayles, proud Koori woman born and raised in Redfern on Gadigal Land, and Chrissy Ynfante, born & raised in Sydney, daughter to Spanish-Filipino immigrants. Between them they have over 50 years of collective experience & knowledge working in service to others in the areas of Community Services, Employment & Career Training and Mentoring, Financial Services, Advocacy, Preventative Mental Health & Wellbeing, development, design & delivery of programs and workshops in the education, corporate, public sectors and communities - urban, rural & remote.

  Focus areas cultural competency, diversity and inclusion, Aboriginal leadership, caring for Country, cultural safety, mental health and wellbeing, Koori culture

  REDFERN, SYDNEY, NSW

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  STUDIO

  Bodylove Pilates

  Bodylove Pilates is one of Sydney's most beloved boutique Pilates studios, with locations in Woollahra, Manly and the CBD. A standout destination for prenatal and postnatal movement, they offer specialised pregnancy Pilates, reformer, mat, barre and yoga classes supporting women before, during and after pregnancy.

  Focus areas pregnancy support, postpartum recovery, pelvic floor health, mobility & strength, women's health

  WOOLLAHRA, SYDNEY, NSW

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  PRACTITIONER

  Brooke Brash

  Brooke Brash is a tea ceremonialist, retreat leader and co-founder of Imaginal, based in North Bondi. Devoted to Chinese tea ceremony through the Global Tea Hut lineage for over a decade, she facilitates weekly ceremonies, retreats, immersions and gatherings rooted in presence and her philosophy of 'soft strength'.

  Focus areas presence & stillness, stress relief, clarity & compassion, embodied living, nature connection, women's circles

  SYDNEY, NSW

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  RETREAT CATERING

  Burbury Wholefoods

  Tash & Tom are a Byron Bay husband-and-wife retreat and event catering duo, creating nourishing seasonal food for wellness gatherings since 2016. Their menus celebrate local produce, regenerative agriculture and Australian native ingredients, bringing an infectious love of food, community and connection to retreats and conscious events across the Northern Rivers.

  Focus areas regenerative nourishment, native Australian ingredients, seasonal wellness menus, conscious eating

  BYRON BAY, BYRON BAY, NSW

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  PRACTITIONER

  Camílle Piazza

  Camílle Piazza is a bodywork practitioner and facilitator of Earth Body Healing: ceremonial whole-body abdominal therapy integrating folk medicine, massage, breathwork and herbal practices. Focusing on the abdomen and sacrum, her sessions support digestion, hormonal balance, fertility and postpartum recovery, offered one-to-one and through international retreats and workshops.

  Focus areas hormonal balance, fertility, IVF support, postpartum recovery, IBS & digestion, women's health

  NSW

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  BATHHOUSE

  Capybara Bathing

  Capybara Bathing is a boutique wellness sanctuary in Surry Hills, Sydney, inspired by the collective history of communal bathing. A shared ground where family, friends and neighbours meet and find respite, it offers communal bathing sessions alongside Watsu aquatic bodywork, sound bath journeys, breathwork, and workshops throughout the year.

  Focus areas communal bathing, watsu aquatic therapy, sound healing, breathwork, deep relaxation

  SURRY HILLS, SYDNEY, NSW

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  PRACTITIONER

  Caroline Wels

  Caroline Wels is a Vedic Meditation teacher, equine-assisted therapist and psychic somatic practitioner behind Love Now in Huonbrook, Northern Rivers. Her work brings together stillness, the quiet intelligence of horses and intuitive somatic healing, supporting deep nervous system settling and reconnection in a beautiful hinterland setting.

  Focus areas nervous system regulation, anxiety & stress, somatic healing, stress relief, deep reconnection

  HUONBROOK, BYRON BAY, NSW

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  PRACTITIONER

  Cassie Polgar

  Cassie Polgar is a Sydney tea ceremonialist and founder of The Ritualistic Life, devoted for over a decade to Chinese tea ceremony in the Global Tea Hut lineage. Her ceremonies create rare space to slow down completely: meditation, restoration and presence through the simple, profound act of sharing tea.

  Focus areas presence & stillness support, stress relief, restoration, mindful living guidance, women's circles

  SYDNEY, NSW

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  PRACTITIONER

  Cat Pinfold

  Cat Pinfold is the founder of The Spark Inside, a coaching and embodiment practice for professional women ready to shed their corporate armour and reconnect with their inner wisdom. After 30 years in corporate life, Cat created the practice she couldn't find elsewhere, one that blends Big Y yoga, embodied inquiry and coaching to help women release old patterns, reclaim their power and reignite their sense of self. With a background in microbiology, genetics and human resources, she brings a rare blend of scientific rigour and heartfelt presence to her work with women navigating burnout, life transitions and the journey back to themselves.

  Focus areas women's empowerment, burnout recovery, life transitions, embodiment, nervous system regulation

  NSW

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  SAUNA

  Cedar & Salt Sauna

  Cedar & Salt brings Scandinavian sauna culture to Sydney's Northern Beaches with its mobile wood-fired Finnish sauna at Long Reef Beach. Communal sessions seat up to twelve, pairing hot sauna with cold ocean plunges across sunrise and twilight slots, also available for private hire and events from coast to high country.

  Focus areas Scandinavian sauna culture, cold ocean therapy, recovery, circulation, communal wellness

  MANLY & LONG REEF, SYDNEY, NSW

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  PRACTITIONER

  Christie Amadio

  Christie Amadio is a naturopath at Mito Core in Edgecliff, Sydney. A SIBO-accredited practitioner trained with the Institute of Functional Medicine, she is Technical Adviser to Perdays and a founding committee member of Beyond Fertility Frontiers, and also practises Bach Flower Essences and Reiki within her functional, root-cause approach.

  Focus areas mitochondrial health, SIBO support, gut health, fertility support, energy & fatigue, longevity

  EDGECLIFF, SYDNEY, NSW

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  PRACTITIONER

  Claire Luckman

  Claire Luckman is a naturopath and nutritionist at One Love Health in Thirroul, on the NSW South Coast. She blends herbal medicine, clinical nutrition and lifestyle support in a warm, evidence-informed practice spanning hormonal health, digestion, stress and family wellbeing.

  Focus areas hormonal health, digestion, stress support, family wellbeing

  THIRROUL, WOLLONGONG, NSW

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  PRACTITIONER

  Dani May

  Dani May is a naturopath and nutritionist behind On Nourishment in Milton, on the NSW South Coast. Her practice centres genuine nourishment, combining herbal medicine, clinical nutrition and lifestyle medicine to support digestion, hormones, energy and resilient everyday health.

  Focus areas gut health, hormonal balance, energy & vitality, skin health, fertility support, immune resilience

  MILTON, SOUTH COAST, NSW

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  PRACTITIONER

  Dani Roger

  Dani Roger is a Paddington, Sydney naturopath known for being exceptionally thorough and genuinely caring. She specialises in hormonal health, fertility, thyroid and digestive wellbeing, with a focus on supporting women transitioning off hormonal contraception. Also practising at The Bronte Dispensary, she helps women rebuild lasting health from the inside out.

  Focus areas hormonal balance, thyroid health, pill transition, fertility, IVF support, IBS & digestion, women's health

  PADDINGTON, SYDNEY, NSW

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  PRACTITIONER

  Daniela Ahuva Ekman

  Daniela Ahuva Ekman is a traditional partera birthkeeper, Ayurvedic Health Practitioner, temazcalera and founder of Soma Shakti School of Women's Ancient Wisdom. Trained in Mayan and Andean midwifery lineages under celebrated elders, she accompanies women from pre-conception through birth and postpartum with ceremony and herbal medicine.

  Focus areas preconception, pregnancy support, birth preparation, postpartum recovery, ancestral birthing wisdom, women's health

  BRONTE, SYDNEY, NSW

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  PRACTITIONER

  Destiny Wolf

  Destiny Wolf is a Sydney-based senior yoga teacher, sound healer, advanced breathwork facilitator and ceremonialist focused on nervous system regulation and embodied healing. Drawing on movement, rebirthing breathwork, crystal sound bowls, meditation and ceremony, she offers weekly classes, private sessions, corporate wellness packages, workshops and immersive retreats.

  Focus areas nervous system regulation, embodied healing, stress relief, trauma release, burnout recovery

  COOGEE, SYDNEY, NSW

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  PRACTITIONER

  Dorota Wroblewska

  Dorota Wroblewska is an experienced naturopath and nutritionist in Randwick, Sydney, specialising in women's health, natural fertility and preconception care. Through Solutions to Health, she combines traditional natural medicine with contemporary research and extensive pathology testing across PCOS, endometriosis, thyroid, hormonal imbalance, gut disorders, menopause and IVF support.

  Focus areas hormonal balance, PCOS, endometriosis, fertility, gut health, autoimmune conditions, women's health

  RANDWICK, SYDNEY, NSW

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  PRACTITIONER

  Dr Bec Bowring

  Dr Bec Bowring is a Sydney chiropractor and co-founder of Central To Health, with clinics in Surry Hills, Artarmon and Alexandria. Practising since 1993 with a Masters in Chiropractic from Macquarie University, she specialises in Sacro Occipital Technique (SOT), a certification she holds to teach other chiropractors and is known for thorough, personalised structural care for adults and children.

  Focus areas structural health, spinal health, children's health, postural health, sacral & cranial health

  SURRY HILLS, SYDNEY, NSW

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  PRACTITIONER

  Dr. Dayna Trivellion Scott

  Dr. Dayna Trivellion Scott is an acupuncturist, Chinese Medicine practitioner and herbalist at One Love Health in Thirroul, NSW South Coast. She combines acupuncture and Chinese herbal medicine with a focus on fertility, women's health and whole-body balance, grounded in traditional knowledge and modern clinical care.

  Focus areas fertility, preconception, hormonal health, menstrual health, women's health

  THIRROUL, WOLLONGONG, NSW

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  PRACTITIONER

  Dr Helena Reljanovic

  Dr Helena Reljanovic is a Registered Doctor of Chinese Medicine, acupuncturist, herbalist and founder of Chi House Clinic in Sydney's Eastern Suburbs. She weaves acupuncture and herbal medicine with craniosacral therapy, somatic therapy and advanced facial bodywork, treating stress, trauma, hormonal imbalance, fatigue, digestive issues and TMJ tension.

  Focus areas anxiety & stress, nervous system regulation, trauma healing

  EASTERN SUBURBS, SYDNEY, NSW

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  PRACTITIONER

  Dr Kate Norris

  Dr Kate Norris is one of Sydney's leading integrative GPs, practising from Bondi Junction. A Fellow of the Australasian College of Nutritional and Environmental Medicine, she combines conventional medicine with nutritional and environmental medicine across mitochondrial health, gut disorders, women's health and fertility, autoimmune and endocrine conditions, always seeking root causes.

  Focus areas fertility, IVF support, autoimmune conditions, longevity, nutrition, men's health, women's health

  BONDI JUNCTION, SYDNEY, NSW

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  PRACTITIONER

  Dr Natalie Dalton

  Dr Natalie Dalton is a clinician at Therapy Works in Newport, on Sydney's Northern Beaches. Practising within a respected multidisciplinary natural health clinic, she offers thorough, personalised care supporting patients' structural health, vitality and long-term wellbeing.

  Focus areas structural health, vitality, personalised care, long-term wellbeing

  NEWPORT, SYDNEY, NSW

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  PRACTITIONER

  Dr Phillip Stein

  Dr Phillip Stein is principal practitioner at Integrative Dental in Bondi Junction and one of Australia's most respected biological dentists. A Sydney University graduate with LVI Global training, his whole-body practice spans safe amalgam removal, ozone dentistry, non-toxic restorations, neuromuscular TMJ therapy, sleep apnoea treatment and Invisalign.

  Focus areas safe amalgam removal, TMJ therapy, sleep apnoea, whole-body dental care

  BONDI JUNCTION, SYDNEY, NSW

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  PRACTITIONER

  Dr Suzi Wigge

  Dr Suzi Wigge is an integrative GP, acupuncturist and Chinese herbalist at Genbiome, Next Practice Edgecliff. A UNSW medicine graduate and RACGP Fellow with Chinese Medicine qualifications, she treats root causes through diet, herbs, acupuncture and counselling, specialising in gut health, women's health, fertility, mental health and functional medicine.

  Focus areas gut health, women's health, fertility, mental health, chronic fatigue, holistic health, longevity

  EDGECLIFF, SYDNEY, NSW

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  PRACTITIONER

  Dr. Valerie Johnston Dugamin

  Dr. Valerie Johnston Dugamin is an osteopath and the practitioner behind OsteoLife in Sydney. Her hands-on osteopathic treatment supports the body's structure and function, addressing pain, restriction and postural strain with a gentle, whole-body approach for patients of all ages.

  Focus areas pain relief, postural strain, mobility, whole-body care

  SYDNEY, NSW

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  PRACTITIONER

  Dr Vanessa Barry

  Dr Vanessa Barry is a chiropractor and founder of Inborn Vitality Chiropractic in Sydney's south, with a special focus on paediatric chiropractic care. She supports spinal health and nervous system function for the whole family, from babies and children through to adults, with gentle, tailored chiropractic care.

  Focus areas paediatric care, spinal health, nervous system support, family wellness

  SOUTH SYDNEY, SYDNEY, NSW

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  PRACTITIONER

  Dr Wayne Gard

  Dr Wayne Gard is a chiropractor, naturopath and acupuncturist at Therapy Works in Newport, on Sydney's Northern Beaches. His unusually broad training lets him weave structural, herbal and energetic medicine into integrated treatment, addressing pain, function and underlying health together.

  Focus areas chronic pain, musculoskeletal health, structural health, functional wellbeing, herbal health

  NEWPORT, SYDNEY, NSW

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  PRACTITIONER

  Dylan Smith

  Dylan Smith is the founder of Vital Veda and one of Australia's most respected Ayurvedic practitioners, based in Ocean Shores, Byron Shire. Known for his philosophy of 'do less, achieve more', he consults, teaches and lectures internationally, makes regular trips to India for advanced clinical training, and hosts a rich Ayurvedic podcast.

  Focus areas fertility, IVF support, gut health, longevity, men's health, women's health

  OCEAN SHORES, BYRON BAY, NSW

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  RETREAT

  Eden Retreat

  Eden is Australia's longest-running luxury wellness escape, nestled in 380 acres of Gold Coast rainforest in Currumbin Valley. The retreat offers rejuvenating spa therapies, advanced treatments including cryotherapy and infrared sauna, mindfully curated organic dining and nature-immersed programs, with luxury suites for deep rest, renewal and reconnection.

  Focus areas rest & renewal, detoxification, infrared therapy, longevity wellness

  CURRUMBIN VALLEY, GOLD COAST, QLD

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  PRACTITIONER

  Elizabeth Criner

  Elizabeth Criner is a naturopath, shamanic birth doula and intuitive healer in Bronte, Sydney, with over 20 years supporting women through life's transitions. Co-founder of The Bronte Dispensary, she integrates naturopathy, plant medicine, energetic healing and ceremony across the key rites of passage: menstruation, pregnancy, birth, postpartum and menopause.

  Focus areas pregnancy, birth preparation, postpartum recovery, women's health

  BRONTE, SYDNEY, NSW

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  PRACTITIONER

  Elyse Johnson

  Elyse Johnson is a naturopath and nutritionist practising at Darling Health in Sydney's Inner West. Her approach combines herbal medicine, clinical nutrition and lifestyle medicine to address root causes, supporting clients across digestive health, hormones, energy and immune resilience.

  Focus areas gut health, hormonal balance, energy & vitality, skin health, fertility support, immune resilience

  INNER WEST, SYDNEY, NSW

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  PRACTITIONER

  Ema Taylor

  Ema Taylor is a degree-qualified naturopath, clinical nutritionist, certified Fertility Awareness Educator and co-founder of Mother Natal, with over a decade supporting women's reproductive health. Based in Byron Bay, she has guided thousands of women through preconception, pregnancy and postpartum care via private consultations, programs and supplements.

  Focus areas hormonal balance, preconception, pregnancy, postpartum recovery, nervous system regulation, women's circles, nutrition

  BYRON BAY, BYRON BAY, NSW

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  PRACTITIONER

  Erin Hawken

  Erin Hawken is a chiropractor and the founder of Home. Chiropractic Studio in Paddington, Sydney. Her gentle, considered chiropractic care supports spinal health, nervous system regulation and ease of movement, in a calm studio setting that lives up to its name.

  Focus areas spinal health, nervous system, posture, ease of movement

  PADDINGTON, SYDNEY, NSW

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  PRACTITIONER

  Erin Lovell Verinder

  Erin Lovell Verinder is a clinical herbalist, nutritionist and one of Australia's most beloved plant medicine authors, based in Tasmania. Author of Plants for the People and The Plant Clinic, she shares over 20 years of herbal practice through her newsletter, mentorship for practitioners via her Blossom program, and occasional consultations.

  Focus areas hormonal health, gut health, autoimmune conditions, skin health, anxiety & stress, adolescent health, mentorship

  TAS

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  PRACTITIONER & INDIGENOUS EDUCATOR

  Eve E White

  Eve E White is a Wiradjuri earth custodian, mother of four, cultural facilitator, integrative health practitioner and dancer. She teaches yoga, Qigong, Bellydance, Odissi and MermaidFit, leads DreamYin, mentors First Nations programs and curates wellness cultural awareness, nurturing healing, language, ceremony and land connection. Co-creator of s e s a s a skin food.

  Focus areas cultural connection, integrative health, first nations mentoring, land connection, embodied healing

  NORTHERN RIVERS, NSW

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  CLINIC & STORE

  FENN

  FENN is a conscious skin clinic and curated skincare store in Paddington, Sydney, built around corneotherapy and the dermaviduals philosophy. Treatments span revitalising oxygen infusion rituals through to advanced skin regeneration combining microneedling, radiofrequency, exosomes and white light therapy, every session beginning with a thorough skin consultation.

  Focus areas skin correction, healthy ageing, skin barrier repair, skin science, non-toxic skincare

  PADDINGTON, SYDNEY, NSW

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  CLINIC

  Freddy's Acupuncture Collective

  Freddy's Acupuncture Collective is a community-focused clinic in Randwick, Sydney, making acupuncture and Chinese Medicine accessible through group and private sessions. Their offering spans acupuncture, Chinese herbal medicine, cupping, gua sha, dry needling and cosmetic acupuncture, plus Yin & Pins yoga-acupuncture sessions and Vedic meditation courses, ancient traditions made genuinely accessible.

  Focus areas skin health, stress relief, pain management, community wellness

  RANDWICK, SYDNEY, NSW

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  PRACTITIONER

  Fumi Yamamoto

  Fumi Yamamoto is the founder of Zen Facial in Bronte and one of Australia's most sought-after facial therapists. Over two decades she has developed a signature approach drawing on Oriental medicine: gentle facial sculpting, lymphatic drainage and somatic techniques that release tension and stagnation, leaving skin lifted and the whole body restored.

  Focus areas nervous system regulation, skin health, facial tension relief, lymphatic health, whole-body restoration

  DARLING POINT, SYDNEY, NSW

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  RETREAT

  Gaia Retreat

  Gaia Retreat & Spa is Australia's most awarded all-inclusive wellness retreat, set in the Byron Bay hinterland at Brooklet. Co-founded by Olivia Newton-John, it offers personalised retreat programs, award-winning spa therapies, nourishing seasonal cuisine and restorative surrounds across 25 acres of lush Northern Rivers countryside.

  Focus areas rest & renewal, stress recovery, personalised wellness, nature connection

  BROOKLET, BYRON BAY, NSW

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  PRACTITIONER

  Gary Gorrow

  Gary Gorrow is one of Australia's most respected Vedic Meditation teachers, with over 17 years of experience and a reputation as a 'teacher of teachers'. A qualified Ayurvedic health coach, mindfulness expert and high performance coach, he has worked with thousands of people across all walks of life. He runs meditation courses, retreats and workshops across Sydney and Byron Bay.

  Focus areas stress & burnout, mental clarity, deep rest, nervous system regulation, spiritual wellbeing

  BYRON BAY, BYRON BAY, NSW

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  PRACTITIONER

  Gavin Martin-Rentz

  Gavin Martin-Rentz is a Chinese medicine practitioner and acupuncturist at Acupuncture Grove in Bondi Junction, with a remedial massage background. He treats chronic pain, injuries, migraines, gut issues, insomnia, fertility and pregnancy support, and is particularly known for taking on complex chronic conditions including autoimmunity, fibromyalgia, chronic fatigue and post-viral syndromes.

  Focus areas fertility, pregnancy, autoimmune conditions, immune support, men's health, women's health

  BONDI JUNCTION, SYDNEY, NSW

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  PRACTITIONER

  Gemma Davis

  Gemma Davis is a naturopath, yoga teacher, couples therapist and published author based in Sydney. She holds a Master's in Counselling and blends Western neuroscience with naturopathy, herbal medicine and spirituality. Author of The Compassionate Kitchen, she works with individuals and couples across anxiety, depression, trauma and grief.

  Focus areas anxiety & stress, depression, trauma healing, emotional regulation, grief support, couples therapy

  BONDI, SYDNEY, NSW

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  PRACTITIONER

  Georgia Vavasour

  Georgia Vavasour is a Master Teacher of Vedic Meditation, Breathwork and Kriya, Consciousness Mentor and Vedic Astrologer, based in Bellevue Hill, Sydney. Known for profound transformation rooted in ancient wisdom, she has taught over 1,500 students in person worldwide, with hundreds more guided through mentorship.

  Focus areas astrology & birth charts, self-knowledge, life cycles, relationships, children's chart readings

  SYDNEY, NSW

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  PRACTITIONER

  Grace Tebble

  Grace Tebble is an astrologer and multi-disciplinary practitioner with over a decade of experience across herbal medicine, kinesiology, yoga, counselling and tarot. Based through Surya Studio in Sydney, she offers full natal chart readings, year-ahead forecasting with tarot, children's chart readings and synastry readings, astrology as genuine self-knowledge.

  Focus areas astrology & birth charts, self-knowledge, life cycles, relationship guidance, children's chart readings

  SYDNEY, NSW

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  RETREAT

  Gwinganna

  Gwinganna is one of Australia's most celebrated wellness retreats, set across 200 hectares of Gold Coast hinterland in Tallebudgera Valley. With over 20 years of operation, it offers fully inclusive residential retreats of two to seven nights: organic wholefood cuisine, spa treatments, wellness consultations and daily nature-immersive activities. The retreat is eco-certified and internationally awarded.

  Focus areas detox & reset, stress & burnout, sleep restoration, nature immersion, eco wellness

  TALLEBUDGERA VALLEY, GOLD COAST, QLD

  Website (opens in a new window)
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  RETREAT

  Harmony Hill Health Retreat

  Harmony Hill is a whole-person health retreat in Margate, Tasmania, offering a deeply restorative 'Zero Reset', an intimate one-week stay using meditation and natural therapies to dissolve lifelong blockages. Hosting just two guests per week, the personalised program is designed as a complete soul-level revival: a return to your true self.

  Focus areas burnout recovery, deep rest, nervous system reset, soul renewal

  MARGATE, HOBART, TAS

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  PRACTITIONER

  Helena Zavesky

  Helena Zavesky is a remedial massage therapist at Medicinal Collective in Sydney's Eastern Suburbs. Her therapeutic bodywork addresses chronic tension, injury recovery and stress held in the body, combining remedial techniques with a genuinely attentive, whole-person approach to restore ease, mobility and balance.

  Focus areas chronic tension, injury recovery, stress relief, mobility

  EASTERN SUBURBS, SYDNEY, NSW

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  CONSULTANT

  Holly Garber

  Holly Garber is a Sydney-based business and career coach helping people genuinely enjoy their work. Combining values-based reflection, personal growth and intentional action, she works with founders moving through complexity, pre-founders turning ideas into businesses, employees managing growth and workplace dynamics, and teams through customised workshops. Clients describe her as warm and bracingly honest.

  Focus areas career transitions, burnout recovery, work-life balance, personal growth, professional wellbeing

  SYDNEY, NSW

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  DAY SPA

  House of Shemana

  House of Shemana is an integrative wellness spa in Byron Bay's Arts & Industry Estate, created by the founders of the crystal-infused Shemana elixir range. In collaboration with Little Company's Ritual Wellness Studio, it offers signature massage, temple-style acupuncture, Chi Nei Tsang and ritual facials, alongside a curated apothecary of tonics, teas and altar tools.

  Focus areas abdominal & organ health, ritual skincare, deep relaxation, integrative wellness

  BYRON BAY, BYRON BAY, NSW

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  PRACTITIONER

  Jacqueline Lovett

  Jacqueline Lovett is a naturopath and nutritionist practising at Darling Health in Sydney's Inner West. Her consultations weave herbal medicine, nutritional support and lifestyle care into personalised treatment plans, supporting clients across hormonal health, digestion, energy and long-term wellbeing.

  Focus areas gut health, hormonal balance, energy & vitality, skin health, fertility support

  INNER WEST, SYDNEY, NSW

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  PRACTITIONER

  Jacqui Lewis

  Jacqui Lewis is the co-founder and principal teacher of The Broad Place, a globally recognised school for meditation, creativity, clarity and consciousness. With over 30 years immersed in Eastern philosophy, Western psychology and consciousness studies, she is a facilitator, therapist and author who has guided thousands through private coaching, group programs and more than 35 retreats worldwide. A four-time published author, including The 14 Day Mind Cleanse and High Grade Living.

  Focus areas nervous system regulation, mental clarity, stress & burnout, creative wellbeing, consciousness

  SYDNEY, NSW

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  PRACTITIONER

  Jacqui Manning

  Jacqui Manning is a psychologist and psychological acupressure practitioner at Darling Health in Sydney's Inner West. With a warm, down-to-earth approach, she combines evidence-based psychology with body-centred techniques to support anxiety, stress, relationships and emotional wellbeing.

  Focus areas anxiety & stress, relationships, emotional wellbeing, life transitions

  INNER WEST, SYDNEY, NSW

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  PRACTITIONER

  Jade Clark

  Jade Clark is a Chinese Medicine physician with over 30 years of experience, practising from The White Owl Clinic in North Bondi. Trained in Sydney and at Guangzhou Hospital in China, she supports stress, hormonal balance, sleep, fatigue and chronic pain through acupuncture, Chinese herbal medicine and Five Element wisdom.

  Focus areas hormonal balance, anxiety & stress, sleep, nervous system regulation, chronic pain

  NORTH BONDI, SYDNEY, NSW

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  PRACTITIONER

  Jamieson Lawrance

  Jamieson Lawrance is an AHPRA-registered acupuncturist and Chinese Medicine practitioner at Magic Turtle Clinic in Avalon, Northern Beaches. Drawing on acupuncture, Chinese herbs, cupping, moxibustion, craniosacral therapy and remedial massage, he treats musculoskeletal pain, fertility, hormonal and digestive issues, stress, insomnia, headaches and Long COVID at the root.

  Focus areas hormonal balance, fertility, IVF support, recurrent miscarriage, long COVID support

  AVALON BEACH, SYDNEY, NSW

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  CONSULTANT

  Jane Waterhouse

  Jane Waterhouse is a Sydney-based growth coach, consultant and speaker. She works with individuals and organisations ready to evolve, combining coaching, strategic consulting and speaking to support personal growth, leadership and meaningful change in work and life.

  Focus areas personal growth, career transitions, purpose, leadership development, burnout recovery

  SYDNEY, NSW

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  BATHHOUSE

  Japanese Bathhouse

  Nestled in the Blue Mountains of New South Wales, the Japanese Bathhouse is a tranquil spa sanctuary offering a traditional Japanese bathing experience amid a dramatic natural landscape. Combining the restorative qualities of Japanese bath culture with the peace of the mountains, it offers a deeply calming retreat from city life for day visitors and those seeking overnight stays.

  Focus areas Japanese bathing ritual, stress relief, deep relaxation, circulation, quiet rest

  BLUE MOUNTAINS, NSW

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  PRACTITIONER

  Jem Stone

  Jem Stone is a breathwork practitioner, Wayapa Wuurrk facilitator and cultural consultant at On Country Connections. Her work spans rebirthing breathwork, We Al-Li trauma healing, IPAT (Indigenous Psychology and Trauma), and Wayapa Wuurrk, a practice rooted in Aboriginal connection to Country. Jem offers 1:1 breathwork sessions, cultural training for wellness practitioners, yoga teachers and organisations, and immersive retreats and workshops. She is known for her intuitive, deeply held space and her ability to blend ancient Indigenous wisdom with somatic and breathwork modalities.

  Focus areas trauma healing, nervous system, Country connection, Indigenous wellness, somatic healing, Wayapa Wuurrk

  NORTHERN RIVERS, NSW

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  PRACTITIONER

  Jennifer Pringle

  Jennifer Pringle is an Accredited Exercise Physiologist with over 10 years of healthcare experience, including 5 years in sports medicine clinic settings. Based at Northern Beaches Health Professionals in Cromer, NSW, she works with clients across musculoskeletal, endocrinological, rheumatological and neurological conditions. Her approach centres on enabling every individual to reach their own potential, combining education, collaboration and evidence-based exercise prescription.

  Focus areas women's health, musculoskeletal rehabilitation, bone health, osteoporosis, metabolic health, endocrinology

  CROMER, SYDNEY, NSW

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  PRACTITIONER

  Jes Chev

  Jes Chev is a Sydney Ayurvedic practitioner trained with the renowned Raju family in India, practising from Randwick. She offers Ayurvedic consultations and therapeutic body treatments alongside a catering arm offering weekly food delivery, cooking workshops and kitchari cleanse programs, making constitutionally aligned nourishment part of daily medicine.

  Focus areas detoxification, ayurveda, kitchari cleansing, constitutional cooking, digestive health

  RANDWICK, SYDNEY, NSW

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  PRACTITIONER

  Jess Osie

  Jess Osie is an experienced Vedic Meditation teacher, Overe® practitioner and mentor, supporting women and mothers through profound life transitions. With nearly a decade of experience, her work bridges energy healing, nervous system regulation and feminine embodiment. She is known for her refined attunement to the deeper patterns shaping a woman's life, and a clear, grounded vision of her full potential.

  Focus areas stress & anxiety, insomnia & sleep, energy & vitality, mental clarity, motherhood support, feminine embodiment

  BONDI, SYDNEY, NSW

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  PRACTITIONER

  Jules Ferrari

  Jules Ferrari is a professional astrologer with over ten years in psychological and archetypal astrology, based in Sydney. Trained through the Sydney Astrology School and the UK's Centre for Psychological Astrology, she integrates mythology and Jungian psychology, with writing featured in RUSSH, Hermès Australia and Canva.

  Focus areas astrology & birth charts, life cycles, relationships, self-understanding, archetypal insight

  BLUE MOUNTAINS, NSW

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  PRACTITIONER

  Justine Whitfield

  Justine Whitfield is a Sydney-based energy healer, intuitive coach and reflexologist. Her sessions weave energetic healing, intuitive guidance and reflexology to release stress and stored tension, restore balance and support clients through transitions with clarity and groundedness.

  Focus areas stress release, tension relief, emotional balance, life transitions, clarity & groundedness

  SYDNEY, NSW

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  PRACTITIONER

  Karen Van Esveld

  Karen Van Esveld is an Accredited Clinical Nutritionist and Pilates instructor in Sydney's Eastern Suburbs. Through her practice Wellset, she works with individuals, families and athletes across longevity, body composition, gut health, sports nutrition, hormonal balance, fertility, menopause and stress, integrating clinical nutrition and movement in a rigorous, personalised way.

  Focus areas hormonal balance, fertility, gut health, anxiety & stress, longevity, mobility & strength, nutrition

  VAUCLUSE, SYDNEY, NSW

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  PRACTITIONER

  Kat Shaw

  Kat Shaw is the founder of The Face Ritual in Sydney's Eastern Suburbs, a facial massage practice devoted to natural, hands-on skin therapy. Her treatments use sculpting facial massage and lymphatic techniques to release tension, boost circulation and restore a naturally lifted, luminous complexion.

  Focus areas skin health, facial tension, lymphatic health, natural radiance

  EASTERN SUBURBS, SYDNEY, NSW

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  PRACTITIONER

  Kate Kendall

  Kate Kendall is a yoga teacher, breathwork facilitator and author based in Bronte, Sydney, with a local and international community. Her somatic experiences weave storytelling, intelligent sequencing and intuitive theming, grounded and spacious, balancing strength and softness. With two decades of teaching, her classes, workshops, Substack and podcast invite students out of autopilot and into embodied, everyday awareness.

  Focus areas nervous system regulation, embodied awareness, stress relief, strength & mobility, emotional wellbeing

  PADDINGTON, SYDNEY, NSW

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  MEAL DELIVERY

  Nourishing Club

  Kate Levins is an accredited nutritionist and founder of Nourishing Club, a plant-forward food service offering weekly meal delivery, postpartum meal support and private catering across inner-city and Eastern Suburbs Sydney. Her balanced, nutrient-dense meals are made from scratch with seasonal ingredients: vegan, gluten-free and refined sugar free.

  Focus areas plant-based nutrition, postpartum recovery, vegan & gluten-free, refined sugar-free, nutritionist-designed meals

  SYDNEY, NSW

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  PRACTITIONER

  Katie Gregory

  Katie Gregory is a naturopath, nutritionist and founder of Whole Alchemy in Avalon, on Sydney's Northern Beaches. She specialises in fertility, pregnancy, postpartum recovery and hormonal balance, with a passion for children's health, using herbal medicine, nutrition, supplementation and lifestyle guidance to support preconception, IVF and postnatal recovery.

  Focus areas hormonal balance, fertility, pregnancy, postpartum recovery, IBS & digestion, sleep, children's health

  AVALON BEACH, SYDNEY, NSW

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  PRACTITIONER

  Kelly McCoy

  Kelly McCoy is a colon hydrotherapist and the practitioner behind Gravity North in Mona Vale, on Sydney's Northern Beaches. She offers professional colonic hydrotherapy in a safe, supportive setting, supporting digestive health, detoxification and gut wellbeing with care, discretion and genuine warmth.

  Focus areas gut health, digestion, detoxification, bloating

  MONA VALE, SYDNEY, NSW

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  PRACTITIONER

  Kirilly Dawn

  Kirilly Dawn is a Barkindji woman, birth doula, dancer and embodiment practitioner based on Bundjalung Country in northern NSW. Her work guides people into their bodies through somatic movement, Body-Mind Centering and trauma-informed care, with deep respect for body sovereignty and intuitive intelligence. She offers full-spectrum doula support for conception, pregnancy, birth and postpartum, 1:1 somatic care and embodiment sessions, and somatic movement courses and workshops.

  Focus areas embodiment, postpartum care, pregnancy support, fertility, nervous system, women's health

  BYRON BAY, NSW

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  PRACTITIONER

  Kirsten Severino

  Kirsten Severino works at the intersection of kinesiology, nervous system regulation and human design, from Sydney's Northern Beaches. She holds women through stress, burnout and deep identity shifts, guiding them gently back to themselves.

  Focus areas stress & burnout, nervous system regulation, identity shifts

  NORTHERN BEACHES, SYDNEY, NSW

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  SAUNA

  Kuuma Sauna Cruises

  KUUMA is Australia's first sauna boat, cruising the calm waters of North West Bay from Margate Marina, twenty minutes south of Hobart. Each wood-fired sauna cruise pairs heat with plunges into clear Tasmanian waters: communal, sunrise and golden-hour sessions for up to eight guests, plus winter's docked Dark Dip rituals in Hobart.

  Focus areas sauna cruising, cold water immersion, recovery, circulation, Tasmanian wilderness

  MARGATE MARINA, HOBART, TAS

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  PRACTITIONER

  Laila Helena

  Laila Helena is a naturopath and nutritionist behind Oh Healthy Baby in the Northern Rivers, supporting families through preconception, pregnancy, postpartum and early childhood. Her practice combines naturopathic and nutritional medicine to nurture healthy babies and well-resourced parents from the very beginning.

  Focus areas preconception, pregnancy, postpartum, babies & children's nutrition support

  NORTHERN RIVERS, NSW

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  PRACTITIONER

  Lisa Impagnatiello

  Lisa Impagnatiello is the founder of Divine Feminine Frequencies in the Northern Rivers, weaving sound healing, Reiki and astrology. Her sessions use vibrational sound, energy work and astrological insight to release stored tension, restore balance and reconnect clients with their own inner rhythm and feminine wisdom.

  Focus areas stress release, feminine wisdom, energetic balance, inner rhythm, self-connection

  NORTHERN RIVERS, NSW

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  PRACTITIONER

  Luke Rickards

  Luke Rickards is an osteopath and acupuncturist in Bondi Junction, Sydney. Drawing on both structural osteopathic treatment and acupuncture, he works with chronic pain, injury and tension, combining hands-on therapy with a considered, whole-person understanding of the body.

  Focus areas chronic pain, injury recovery, tension

  BONDI JUNCTION, SYDNEY, NSW

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  MEAL DELIVERY

  Made for Mothers

  Jess Smouha is a nutritionist and founder of Made for Mothers, a range of botanical-infused broths and traditional meals designed to replenish the body after birth. Handcrafted in small batches from organic and regenerative ingredients, and drawing on ancestral food traditions, her nutrient-dense foods support energy, digestion, milk supply and wellbeing for mothers and families.

  Focus areas postpartum nourishment, botanical broths, ancestral food traditions, milk supply support, digestive recovery

  SYDNEY, NSW

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  PRACTITIONER

  Mairead Ball

  Mairead Ball is a Vedic Meditation teacher, Vedic Astrologer and Kriya Yoga practitioner, and co-founder of Bondi Meditation Centre with Matt Ringrose. She offers deeply personalised astrology consultations, meditation courses with lifetime access to weekly group sessions, and Himalayan-lineage Kriya Yoga classes in Sydney and online.

  Focus areas nervous system regulation, stress & anxiety, mental clarity, sleep, astrology & birth charts

  BONDI, SYDNEY, NSW

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  PRACTITIONER

  Mark Ashmore

  Mark Ashmore is a Vedic astrologer, yoga teacher and kirtan musician, trained under respected teachers including Komilla Sutton. His birth chart readings explore psyche patterns, relationships, dharma, health, karma and planetary cycles with rare warmth and humour. Based in Sydney, Mark is one of Australia's most experienced Vedic astrologers.

  Focus areas astrology & birth charts, life purpose, relationships, karma & cycles, vedic wisdom

  SYDNEY, NSW

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  PRACTITIONER

  Martine Robertson

  Martine Robertson is a homeopath in Coffs Harbour with nearly two decades of clinical experience. Holding a Bachelor in Homeopathic Medicine and AROH registration, she works with homeopathy, nutrition, and energy and light healing, supporting individuals and families through chronic conditions and emotional imbalance with clinical training and intuitive sensitivity.

  Focus areas chronic illness, emotional & mental wellbeing, chakra health, mineral rebalancing, family health

  COFFS HARBOUR, NSW

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  PRACTITIONER

  Matt Ringrose

  Matt Ringrose is the founder of Bondi Meditation Centre and one of Sydney's most sought-after Vedic Meditation teachers, having guided over 1,200 people into the practice. He offers the classic four-day course with personalised mantra, advanced courses, sunrise sessions at Bondi Beach and a North Indian pilgrimage, and hosts the Very Vedic podcast.

  Focus areas anxiety & stress, nervous system regulation, meditation, mental clarity, sleep, burnout recovery

  BONDI, SYDNEY, NSW

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  PRACTITIONER

  Melissa Clare

  Melissa Clare is the founder of Bodybright in Rose Bay, with over 19 years of massage practice across London and Sydney. She specialises in remedial, pregnancy and fertility massage, Arvigo Maya Abdominal Therapy, holistic pelvic care and scar tissue release, alongside infant massage teaching, birth education and doula support.

  Focus areas fertility, pregnancy, postpartum recovery, children's health, chronic pain, women's health

  ROSE BAY, SYDNEY, NSW

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  CLINIC

  Mito Core

  Mito Core is a Sydney-based integrative wellness clinic combining naturopathic medicine with advanced adaptive technologies to optimise mitochondrial function and support deep healing. The clinic offers in-depth naturopathic health assessments including bio-impedance body composition and digestive analysis, alongside bio-stacking, a combination of biophysics technologies designed to restore health from the cellular level up. The clinical team includes naturopaths supported by a team of technicians and advisors.

  Focus areas mitochondrial health, bio-stacking, cellular health, longevity, chronic illness, menopause, hormonal health, gut health

  EDGECLIFF, SYDNEY, NSW

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  PRACTITIONER

  Naomi Abeshouse Benko

  Naomi Abeshouse Benko is an acupuncturist, Chinese Medicine practitioner, herbalist, birth doula and co-founder of Red Tent, one of Sydney's most beloved whole-person health centres for women and families. Qualified through UTS and Guangxi University, she treats fertility, IVF support, pregnancy, postpartum, children's health and menopause from Bondi Junction and Erskineville.

  Focus areas menopause, fertility, pregnancy, postpartum recovery, trauma healing, children's health, chronic pain

  BONDI JUNCTION, SYDNEY, NSW

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  PRACTITIONER

  Nat Taumberger

  Nat Taumberger works at the intersection of nervous system and soul. Through energy healing, somatic facials and QHHT past life regression at KORR Healing in Brunswick Heads, she holds space for you to remember who you are beneath it all, restoring the nervous system and releasing what the body has been carrying.

  Focus areas pregnancy, postpartum recovery, nervous system regulation, emotional regulation

  BRUNSWICK HEADS, SYDNEY, NSW

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  PRACTITIONER

  Nicola Unite

  Nicola Unite is a qualified counsellor (M. Couns.), IFS Psychotherapist, Conscious Connected Breathwork facilitator and mindfulness educator with 20 years of experience. She works with adolescents and adults across anxiety, life transitions and personal growth, offering individual sessions, breathwork workshops and 10-week immersive programs.

  Focus areas anxiety & stress, trauma healing, emotional regulation

  NORTH NARRABEEN, SYDNEY, NSW

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  PRACTITIONER

  Nicole Manning

  Nicole Manning is a Sydney-based skin therapist with over two decades of experience. Renowned for her bespoke approach, Nicole skips the standard facial menu, instead using her expert judgement to handpick the exact products and techniques your skin needs for optimal results.

  Focus areas skin health, skin correction, healthy ageing

  MOSMAN, SYDNEY, NSW

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  PRACTITIONER

  Olivia Towning

  Olivia Towning is a naturopath, nutritionist and birth and postpartum doula in Sydney's Eastern Suburbs, specialising in matrescence. She supports preconception, pregnancy, birth and postpartum with herbal medicine and nourishment, including in-home postpartum care with freshly prepared, nutrient-dense meals to replenish the body, support recovery and promote milk supply.

  Focus areas preconception, pregnancy, postpartum recovery, matrescence, nutrition, women's health

  BRONTE, SYDNEY, NSW

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  CATERING

  Om Cade

  Cade McConnell is the cook behind Om Cade, a plant-based catering practice rooted in Byron Bay Shire and shaped by nature, travel, yoga and Vipassana meditation. Using organic market produce and traditional clay-pot cooking, Cade offers retreat catering, private chef services and event catering across Byron Bay and the Northern Rivers.

  Focus areas plant-based nutrition, meditation-inspired cooking, clay-pot traditions, conscious eating

  BYRON BAY, BYRON BAY, NSW

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  PRACTITIONER

  Phoebe Jobson

  Phoebe Jobson is a naturopath and nutritionist practising at Darling Health in Sydney's Inner West, through her practice Nutmeg Naturopathy. She combines herbal medicine, nutrition and lifestyle guidance in an evidence-informed approach to digestive health, hormonal balance and everyday vitality.

  Focus areas gut health, hormonal balance, energy & vitality, skin health, fertility support

  INNER WEST, SYDNEY, NSW

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  PRACTITIONER

  Pixie Klein

  Pixie Klein is a Sydney-based family life consultant offering personalised advice to move through the complexities of family life. Her practice covers parenting, intergenerational communication, milestone and transition planning, and real-time family support through her concierge service. She works with families across home, milestones and workplace contexts.

  Focus areas family wellbeing, life transitions, parenting support, intergenerational communication, family resilience

  WOOLLAHRA, SYDNEY, NSW

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  PRACTITIONER

  Polly Staniford

  Polly Staniford is an intuitive healer and soul guide in Sydney's Inner West, offering personalised sacred sessions for individuals, couples and groups. Blending Reiki, shamanic healing, tarot and oracle readings, and psychic channeling, she helps clients release energetic blocks, reconnect with purpose and step into their authentic selves.

  Focus areas life purpose, trauma release, energetic healing, self-discovery, spiritual wellbeing

  INNER WEST, SYDNEY, NSW

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  PRACTITIONER

  Poppy Kural

  Poppy Kural is a doula, birth attendant and certified pregnancy and baby nutrition consultant based in the Northern Rivers. Trained under Elizabeth Criner in Shamanic Doula practice, she weaves ancestral wisdom into whole-person care across pregnancy, birth and postpartum, believing that in birthing a baby, you are also birthing yourself as a mother.

  Focus areas pregnancy nutrition, babies' nutrition, postpartum support, family nourishment

  NORTHERN RIVERS, NSW

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  PRACTITIONER

  Rachael Sardelich

  Rachael Sardelich is a Vedic Meditation teacher and consultant to creatives, weaving meditation, somatic intelligence and philosophical inquiry to help artists, self-seekers and entrepreneurs build extraordinary lives. With two decades working alongside artists, she runs monthly courses across Sydney's Northern Beaches, the South Coast and Byron Bay.

  Focus areas burnout recovery, women's circles, mental clarity, creative mentoring, stress resilience

  MILTON, SOUTH COAST, NSW

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  PRACTITIONER

  Rebecca Mayhew

  Rebecca Mayhew is a psychic medium based in Dee Why, on Sydney's Northern Beaches. Her readings offer connection, clarity and comfort, drawing on her intuitive and mediumship abilities to support clients seeking insight, healing and reassurance through life's questions and transitions.

  Focus areas clarity & guidance, comfort & connection, life transitions

  DEE WHY, SYDNEY, NSW

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  PRACTITIONER

  Renée Lynch

  Renée Lynch is a Sydney naturopath and nutritionist offering personalised, evidence-informed natural healthcare. Her consultations combine herbal medicine, nutritional support and lifestyle guidance across hormonal balance, digestive health, energy, skin and stress, meeting each client where they are.

  Focus areas hormonal balance, digestive health, energy, skin, stress, strength and mobility

  SYDNEY, NSW

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  PRACTITIONER

  Renee Boyd

  Renee Boyd is an acupuncturist and Chinese medicine herbalist at Darling Health in Leichhardt, focusing on fertility acupuncture and women's reproductive health. With a UTS Chinese Medicine degree, she specialises in preconception care, IVF support, endometriosis, PCOS and cycle regulation, and also treats insomnia, digestion, pain and skin, with Facial Rejuvenation certification.

  Focus areas fertility, IVF support, preconception, endometriosis, PCOS, women's health

  LEICHHARDT, SYDNEY, NSW

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  STUDIO

  Reset Studio

  RESET is a design-led wellness studio in Double Bay built around traditional cedar saunas, ice baths, a halotherapy salt cave, magnesium spa and contrast therapy. Focused on private and small-group sessions, it offers the communal Reset Circuit, private contrast suites, full-body LED light, compression therapy and in-residence IV infusions.

  Focus areas contrast therapy, ice bath therapy, halotherapy, advanced recovery, nervous system reset

  DOUBLE BAY, SYDNEY, NSW

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  PRACTITIONER

  Sam Atkins

  Sam Atkins is a homeopath and holistic counsellor practising as The Homeopathic Coach from Rose Bay, Sydney. Combining classical homeopathy with counselling, he supports physical, emotional and mental wellbeing, offering an integrated, whole-person approach for adults, children and families.

  Focus areas emotional wellbeing, family health, stress & anxiety

  ROSE BAY, SYDNEY, NSW

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  RETREAT

  Samadhi Luxury Health Retreat

  Samadhi is a boutique luxury health retreat in Daylesford, Victoria's spa and wellness heartland, hosting just four guests at a time. Described as 'the jewel of healing retreats', it offers residential programs combining luxury accommodation, restorative spa treatments and gourmet organic cuisine, alongside day spa services in a serene natural setting.

  Focus areas deep rest & renewal, detoxification, stress recovery, intimate healing, organic nourishment

  DAYLESFORD, VIC

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  PRACTITIONER

  Sarah Routhier

  Sarah Routhier is a yoga teacher, breathwork facilitator and former massage therapist based in Sydney. Teaching at BodyMindLife and leading deeply restorative retreats including her signature Embers of Her in Mudgee, she helps people move from survival mode into grounded, purposeful living through embodied breathwork, yoga and spiritual psychology.

  Focus areas nervous system regulation, stress & burnout, emotional wellbeing, spiritual wellbeing, women's health

  SYDNEY, NSW

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  PRACTITIONER

  Sascha Norman

  Sascha Norman is a holistic counsellor based on the Northern Beaches, Sydney, combining talk therapy with kinesiology and body-based energetic practices. She works with adults, teenagers and tweens across anxiety, stress, trauma and relationship challenges, and offers both in-person and online appointments.

  Focus areas anxiety & stress, trauma healing, emotional regulation

  NORTH NARRABEEN, SYDNEY, NSW

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  PRACTITIONER

  Sharne La Brooy

  Sharne La Brooy is a somatic psychotherapist and therapeutic yoga teacher based on Bundjalung Country in northern NSW. A self-described nervous system nerd and mama, Sharne offers 1:1 somatic sessions both in person and online, as well as retreats and workshops. Her work integrates somatic psychotherapy with therapeutic yoga to support nervous system regulation and embodied healing.

  Focus areas nervous system regulation, embodied healing, trauma healing, emotional regulation, women's health

  BYRON BAY, NSW

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  BATHHOUSE

  Soak Bathhouse

  Soak Bathhouse Bondi Junction is an award-winning modern Australian bathhouse in East Sydney, a social wellness space rather than a silent day spa. Warm and hot magnesium pools, cold plunges, cedarwood saunas, steam rooms and infrared saunas sit alongside massage and LED facials, open seven days from early until late.

  Focus areas magnesium therapy, cold plunge, contrast therapy, skin health, social wellness

  BONDI JUNCTION, SYDNEY, NSW

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  PRACTITIONER

  Sole Del Riccio

  Sole Del Riccio Smith is an Ayurvedic therapist, birth and postpartum doula, and clinic manager at Vital Veda in Ocean Shores, Northern Rivers. Trained under Anna Watts and Daniela Ahuva Ekman, she supports women through preconception, pregnancy, birth and postpartum with Ayurvedic wisdom and traditional birth knowledge.

  Focus areas fertility, IVF support, birth preparation, postpartum recovery, children's health, women's health

  OCEAN SHORES, BYRON BAY, NSW

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  PRACTITIONER

  Sophie Dulac

  Sophie Dulac is a lymphatic drainage therapist and facialist, and the founder of Forme by Sophie Dulac in North Bondi. Her treatments combine manual lymphatic drainage with sculpting facial work to reduce fluid retention, support natural detoxification and leave both body and complexion feeling lighter, clearer and renewed.

  Focus areas fluid retention, lymphatic health, detoxification, skin health, facial rejuvenation

  NORTH BONDI, SYDNEY, NSW

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  PRACTITIONER

  Steffi Davis

  Steffi Davis (Garambi) is a Birrbay/Dhanggati woman, mother and holistic skin therapist based on Bundjalung Country in northern NSW. Her studio, Garambi, meaning the smooth white gum in her language, offers holistic skin therapy and deep rest treatments made from native botanicals, all created locally. Beyond private practice, Steffi co-creates culturally safe healing spaces with The Returning, to nourish and replenish Elders and families on Country.

  Focus areas native botanicals, deep rest, cultural healing, skin health

  NORTHERN RIVERS, NSW

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  PRACTITIONER

  Stella Parker

  Stella Parker is an acupuncturist and Chinese Medicine practitioner at Darling Health in Sydney's Inner West, practising through We Are Brighter. She draws on acupuncture and Chinese medicine to support hormonal balance, stress, fertility and whole-body health with a calm, thorough approach.

  Focus areas hormonal balance, stress & anxiety, fertility support, women's health, cycle health

  INNER WEST, SYDNEY, NSW

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  PRACTITIONER

  Stephen Hyde

  Stephen Hyde is a remedial massage therapist and co-founder of the Medicinal Collective in Bondi Junction. Specialising in deep tissue, remedial and sports massage, he is known for strong, precise, intuitive bodywork and his ability to hold space for emotional release, and has worked with elite athletes including the Sydney Swans.

  Focus areas anxiety & stress, athletic performance, muscle tension, injury recovery, emotional release

  BONDI JUNCTION, SYDNEY, NSW

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  PRACTITIONER

  Tabitha McIntosh

  Tabitha McIntosh is a naturopath, clinical nutritionist and founder of Awaken Your Health in Bowral, NSW Southern Highlands. With over a decade in practice and a Masters in Reproductive Medicine from UNSW, she specialises in fertility and preconception care, IVF support, environmental medicine and digestive health, with care that is evidence-based and deeply personalised.

  Focus areas fertility, postpartum recovery, IBS & digestion, children's health, environmental medicine, nutrition, women's health

  BOWRAL, SOUTHERN HIGHLANDS, NSW

  Website (opens in a new window)
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  GEOTHERMAL SPRINGS

  Talaroo Hot Springs

  Talaroo Hot Springs is a 100% Indigenous-owned nature sanctuary in Queensland's Gulf Savannah, near Mount Surprise. The 65-million-year-old springs hold deep significance for the Ewamian people. Guests enjoy guided boardwalk tours, private geothermal soaking pools, eco tent accommodation with clawfoot baths, a café and bike trails in remote outback country.

  Focus areas geothermal healing, Ewamian cultural connection, thermal bathing, nature immersion, deep relaxation

  MOUNT SURPRISE, OUTBACK QUEENSLAND, QLD

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  PRACTITIONER

  Thalia Economo

  Thalia Economo is the founder of Peace Is – Praxis of Qi, a Qigong practice in Queenscliff on Sydney's Northern Beaches. Her sessions blend intentional movement, breathwork, sound and visualisation to restore balance in body and mind, with weekly outdoor classes plus offerings for corporate groups, retreats, festivals and events.

  Focus areas nervous system regulation, energy & fatigue, stress relief, mind-body balance, restorative movement

  ELANORA HEIGHTS, SYDNEY, NSW

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  BATHHOUSE

  The Banya

  The Banya is an immersive social bathing and dining experience in the heart of Mullumbimby. The adults-only bathhouse features a marble-tiled pool, two hot mineral pools, wood-fired sauna, steam room and cold plunge, with massage in dreamy treatment suites, plus an on-site bar and dining menu of share plates, wine and health elixirs.

  Focus areas bathing ritual, mineral therapy, sauna & steam, deep relaxation, massage

  MULLUMBIMBY, BYRON BAY, NSW

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  PRACTITIONER

  Jessie Whittaker

  Jessie Whittaker is the founder of The CALMM and a registered remedial massage therapist with over a decade of experience. She specialises in nervous system regulation, digestive health and chronic gut inflammation, working intuitively with the body's systems to restore flow and support long-term wellbeing across her studios in Rose Bay and Newport, Sydney

  Focus areas muscle tension, stress relief, injury recovery, deep relaxation, physical restoration

  ROSE BAY & NEWPORT, SYDNEY, NSW

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  GEOTHERMAL SPRINGS

  The Deep Blue Hot Springs

  The Deep Blue Hot Springs in Warrnambool, Victoria, is a coastal geothermal sanctuary offering 18 thermal experiences: mineral-rich rockpools from 35–41°C, sensory caves, an indoor bath house, salt therapy room and infrared sauna. Early Rise, Daytime and adults-only Twilight sessions are complemented by a day spa, restaurant and accommodation.

  Focus areas thermal bathing, muscle recovery, relaxation, salt therapy, circulation, sleep support

  WARRNAMBOOL, VIC

  Website (opens in a new window)
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  SAUNA

  The Floating Sauna

  The Floating Sauna at Lake Derby is Australia's only floating wood-fired sauna, moored on Briseis Hole in Tasmania's mountain-biking town of Derby. Seating up to ten, the off-grid sauna pairs Finnish wood-fired heat with cold plunges straight off the pontoon, a beloved recovery ritual for riders and travellers.

  Focus areas floating sauna ritual, athletic recovery, cold plunge, off-grid wellness, nature immersion

  LAKE DERBY (BRISEIS HOLE), DERBY, TAS

  Website (opens in a new window)
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  COMMUNITY CENTRE

  The Gathering Space

  The Gathering Space is a whole-person, woman-centred wellness hub in Paddington, Sydney, offering private Endorsed Midwife care from conception to six weeks postpartum alongside natural medicine support for fertility and cycles. It hosts birth skills workshops, infant massage classes and The Nesting Circle, a weekly gathering for new mothers.

  Focus areas fertility, IVF support, birth preparation, postpartum recovery, women's circles, women's health

  PADDINGTON, SYDNEY, NSW

  Website (opens in a new window)
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  MEAL DELIVERY

  The Good Farm Shop

  The Good Farm Shop delivers ethical, ready-made meals crafted from produce grown on regenerative and biodynamic farms. Based on Sydney's Northern Beaches and delivering across multiple states, it makes nourishing, traceable food an easy part of everyday life.

  Focus areas regenerative farming, biodynamic eating, farm-traceable food, family nourishment, clean eating

  NORTHERN BEACHES, SYDNEY, NSW

  Website (opens in a new window)
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  INDIGENOUS NOT-FOR-PROFIT ORGANISATION

  The Returning

  The Returning is an Indigenous women-led not-for-profit charity on Bundjalung Country. Their programs centre Indigenous ways of knowing, being and doing, led by First Nations cultural facilitators and Elders. From healing retreats and cultural immersion camps to postpartum care and women's gatherings, The Returning creates space for all people to reconnect with Country, culture and community.

  Focus areas cultural renewal, connection to Country, healing retreats, community healing, postpartum care, women's gatherings, cultural immersion, Indigenous-led programs

  NORTHERN RIVERS, NSW

  Website (opens in a new window)
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  STUDIO

  The Sattva Life

  The Sattva Life is a breathwork and meditation practice in Avalon Beach, founded by Cass and Marcus Hamill. Drawing on over 15 years of Himalayan Breathwork, Kriya and meditation, they blend ancient yogic teachings with nervous system science through weekly classes, workshops, retreats and facilitator trainings on Sydney's Northern Beaches.

  Focus areas nervous system regulation, stress & anxiety, mental clarity, deep rest, burnout recovery

  AVALON BEACH, SYDNEY, NSW

  Website (opens in a new window)
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  PRACTITIONER

  Thomas Penman

  Thomas Penman is a registered acupuncturist and Chinese Medicine practitioner at Acu Bondi in Bondi Junction. Mentored for over a decade by his father Ross Penman and heir to a 200-year family tradition in Chinese medicine, he practises classical acupuncture and Chinese herbal medicine with AHPRA registration and AACMA accreditation.

  Focus areas fertility, IVF support, recurrent miscarriage, anxiety & stress, chronic pain

  BONDI JUNCTION, SYDNEY, NSW

  Website (opens in a new window)
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  SAUNA

  Those Floating Saunas

  Those Floating Saunas is the South Coast's first floating sauna, set on a pontoon at Shellharbour Marina in Shell Cove. Founded by Jonas and Vienna Noreng after time living in Norway, it pairs traditional sauna heat with refreshing cold plunges and marina views across social sessions and private group bookings.

  Focus areas Nordic sauna tradition, cold plunge, stress relief, recovery, social wellness

  SHELL COVE, SOUTH COAST, NSW

  Website (opens in a new window)
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  CLINIC

  Venustus

  Venustus is Sydney's iconic organic beauty and body lab, founded by Jeannie Bourke in Paddington over thirty years ago. Known for its spiritual-meets-scientific approach, it blends advanced facials, choreographed massage, including the legendary six-hand massage, crystal therapy and intuitive energy work, all using certified organic ingredients.

  Focus areas skin health, deep relaxation, energetic wellbeing, organic beauty, spiritual wellness

  PADDINGTON, SYDNEY, NSW

  Website (opens in a new window)
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  PRACTITIONER

  Yanan Kim

  Yanan Kim is principal practitioner at Project DAO in Alexandria, Sydney, a respected Chinese medicine clinic with over 20,000 treatments delivered. Through acupuncture, Classical Acupuncture and Chinese herbal medicine, she treats chronic pain, anxiety, depression, digestive issues, cancer support, reproductive health, fatigue and hormonal imbalance as whole-person care.

  Focus areas anxiety & stress, depression, chronic pain, women's health

  ALEXANDRIA, SYDNEY, NSW

  Website (opens in a new window)
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  PRIVATE CHEF & MEAL DELIVERY

  Yui Yamashita

  Yui Yamashita is a private chef and founder of Yui Organic Home-Cooked, specialising in nourishing Japanese-inspired cooking from Sydney's Eastern Suburbs. Using seasonal organic ingredients and traditional family recipes, free from refined sugar and seed oils, she offers private chef services, postpartum meals, family packages, retreat catering and matcha workshops.

  Focus areas postpartum nourishment, Japanese-inspired cooking, seed-oil free, ancestral recipes, chronic fatigue support

  SYDNEY, NSW

  Website (opens in a new window)

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